I am a life long fitness & health fanatic. My mom took me to her fitness club when I was about 14 & I was hooked. I have been a Personal trainer since 2004, Crossfit instructor, Certified Nutrition Counselor, USA Weightlifting & ACE Certified. I competed in my first Figure competition in 2014 at the age of 48.
I never thought that I would do that, or even wanted to. But, I wanted my daughter to see that you can do anything you set your mind to, and our age does not define us or our abilities. My intention was to do just one show, well. I now have 12 competitions under my belt, 12 National Qualifying wins and 2 National events.
I never thought that I would do that, or even wanted to. But, I wanted my daughter to see that you can do anything you set your mind to, and our age does not define us or our abilities. My intention was to do just one show, well. I now have 12 competitions under my belt, 12 National Qualifying wins and 2 National events.
Services
As a professional Personal Trainer & health coach my passion is to guide people towards a healthier lifestyle. Everybody is unique & I treat each person as the individual that they are. I do not use catch all programming. Each person gets tailored workouts customized the THEM, their goals, fitness level, abilities & needs.
Reviews (5)
Chad Cody
Jan 28, 2021
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Kim has been absolutely amazing with coaching me with eating healthier, and also teaching me the nutritional information so I can make correct decisions when choosing what to eat. She has also been instrumental in teaching me the correct techniques with exercising and choosing the correct exercises. I started training with her starting at the end of October 2020 and within 3 1/2 months I have lost 70lbs and still on track to my goal weight of 195lbs. 👍😃 Thank you so much. This has been life changing for me.
Tracy Schneider
Aug 20, 2020
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Four months ago my husband surprised me with training sessions with Kim. I was super nervous because I have always been an at home workout type person. From the first workout she has made me feel like I belong. Kim knows exactly how to push me past where I thought my limits were. She is there to answers all my questions, and I ask a lot. I also love that she always has fresh an fun workouts, recipes and tips. Her continuous support has encouraged me enough to start prepping with her for my first bodybuilding wellness competition. If you are looking for someone to encourage, support and help you
Tony Bolan
Sep 18, 2019
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I’ve lost 21 pounds and I’m feeling better than I have in many years. Kim cares about her people and goes out of her way to help them reach their goals. Never a dull boring workout, and she knows when to turn it up a notch. My wife has stuck with it like a champ. She’s joined gyms several times only to quit because the trainers were nowhere near as good as Kim. We work out together with Kim coaching us twice a week and I’m not sure we’ll ever quit.
Logan Krieger
Jun 28, 2019
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Kimberly Dwyer
May 22, 2018
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Kim has been working with me on my journey to get back to a healthy weight. She has taken the time to get to know me and my current limitations (knee replacement surgery and re-injury from car accident). I have gained strength and confidence because of her style of training and knowledge. She’s the real deal!
