Functional fitness prepares your body for everyday activities, while providing strength to allow you to move easily in your day-to-day life or improve in your sport. It's in a growth environment that we're able to thrive. We want to foster a setting where not only can our members grow, but also our coaches, facility, and community.
Our coaches educate while correcting form to ensure that you are reaching your full potential and achieving results. Before starting at Align, I had NO experience with weightlifting in addition to having shoulder mobility issues. The coaches and staff here are SO encouraging and knowledgeable! One-on-one sessions were so helpful for getting confident with the basics!
Our coaches educate while correcting form to ensure that you are reaching your full potential and achieving results. Before starting at Align, I had NO experience with weightlifting in addition to having shoulder mobility issues. The coaches and staff here are SO encouraging and knowledgeable! One-on-one sessions were so helpful for getting confident with the basics!
Services
A: For this very reason, we offer (and require) our Thrive 360 sessions with one of our qualified coaches once you have signed up for a membership. We want you to feel safe and confident when you come to class! A: Everybody feels this way but we can promise you that our coaches will meet you where you are!
Corporate wellness programs are designed to improve the overall health and well-being of your employees. Better sleep leads to more focus and concentration, which translates to fewer sick days and increased performance on the job. Older Adults should multi-component exercises that consist of balance, aerobic, and strength training.
CrossFit allows you to show up as you are, receive professional coaching and education, and never find yourself bored in a workout again. CrossFit uses a variety of Functional Fitness movements that you use in your daily life, paired with weightlifting and gymnastics based movements. High intensity training elevates the metabolism, lowers resting heart rates, reduces body fat, increases bone density, and improves respiratory rates.
As stated in your Align Athletics Membership Agreement, you have the option to put your automatically recurring monthly membership on hold. I understand that hold requests must be submitted no less than 7 days before my forthcoming scheduled non-refundable renewal payment. I understand that if I cancel my membership during the hold period, the 30-day notice required by my membership agreement is still applicable.
If you decide to reactivate your membership in the future (and we hope you do) membership rates in effect at the time of reactivation will be applicable as membership rates are subject to change. If you are traveling or injured and would like to put your membership on hold instead of cancelling, you can submit a Membership Hold Request.
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