It includes not only physical, but also emotional, social, and spiritual health. My special massage techniques work to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness.
Given the right environment, the human body already knows how to heal itself and to be healthy. If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself. Today, 95% of chronic disease is caused by toxins in our food, improper food choices, lack of nutrition and lack of physical activity.
Given the right environment, the human body already knows how to heal itself and to be healthy. If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself. Today, 95% of chronic disease is caused by toxins in our food, improper food choices, lack of nutrition and lack of physical activity.
Services
Karen Boudreaux is a New Orleans native who has been a believer and student of alternative and mainstream options toward health and wellness throughout her life. Her belief is that we must hold ourselves accountable and be active and equal participants in our own personal health and approach to disease and wellness.
Benefits of Massage? The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions. Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress-related conditions and energy imbalances. In our hectic world, we are so busy taking care of all those important people in our lives.
More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. I'll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation.
Reviews (5)
Kelsey Sticker
Dec 01, 2020
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Positive: Communication, Professionalism, Quality
Karen is a kind person whose concern for people transfers into her massage techniques. She aims to serve and provide quality care with a therapeutic experience. I loved the calm and quiet room, and she offered a great massage. I will be a returning customer!
Karen is a kind person whose concern for people transfers into her massage techniques. She aims to serve and provide quality care with a therapeutic experience. I loved the calm and quiet room, and she offered a great massage. I will be a returning customer!
Marie
Nov 16, 2020
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Karen is a wonderful massage therapist and also a great human being. And, wow, she actually listens! The first time I had a massage with her, she really paid attention to where I said I needed deep tissue and where I could use just a little attention. She wanted to be sure she got it just right, and she did. Now whenever I give myself the wonderful gift of a massage from her, I only need to say “the usual” and she knows, even if a year has passed. If you need to relax tense shoulder and back muscles, I strongly suggest you give the 1.5 hour massage a try. Amazing!!!
Julie Manuel
Nov 09, 2019
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Danette McGee
Nov 19, 2014
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I am very picky when it comes to a massage therapist and Karen always exceeds my expectations! When I get in trouble and need a deep tissue massage, she really has the knack for working out my issues and when I want to relax, her place is ideal! The surroundings are perfect from the soft music, heated table, warm towels... just so relaxing! If you are looking for a therapist, look no further. You will not be disappointed and you will be back!
J. R. Portman
Jul 09, 2013
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