Health Journeys

I am thankful these audios were available to me. They made all the difference between submitting to a life-threatening diagnosis and fighting for complete remission. Our Guided Imagery and Meditation audios offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, and provide a sense of mastery and confidence.

They help your body fight disease, prepare for medical procedures, and reduce side effects from treatment. They reinforce motivation for healthy behavior change, and catalyze peak performance. Our audios are accessible, user-friendly, evidence based meditations of the highest quality - a powerful, uplifting experience that's built on a sophisticated combination of art and science.