EBM's Online Training is a way for me to help people who do not live near EBM's home base or who need flexibility with how they use their training. EBM's Online Training program gives you expert advice, accountability and support from wherever you are in the world and wherever you are on your fitness journey.
I help get people stronger, moving better and back to doing all the things they love to do. I also help people improve their nutrition and/or lose bodyfat. Everything at EBM is customized for you to give you both what you want and what your body needs. If you have had a bad experience with your personal trainer or physical therapist, let EBM show you there is a better way.
I help get people stronger, moving better and back to doing all the things they love to do. I also help people improve their nutrition and/or lose bodyfat. Everything at EBM is customized for you to give you both what you want and what your body needs. If you have had a bad experience with your personal trainer or physical therapist, let EBM show you there is a better way.
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I have 3 kids (EBM is named after them) and I run every part of EBM Fitness Solutions. I know what busy looks and feels like, so your programs are designed to maximize your time training. I am also in my 40's so I appreciate how to balance hitting the training hard while blending in different recovery components.
Reviews (4)
Regina C.
Dec 29, 2020
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I decided I wanted to do strength training after reading about a clinical study in Australia where post menopausal women with osteoporosis improved their bone density with strength training. I have severe osteoporosis so it was crucial that I found a trainer that could show me safe, effective training methods.
Tom showed me how to do things correctly. Now I do deadlifts, squats, lunges and a variety of exercises without pain. My strength, fitness, and muscle tone have greatly increased.
When I have experienced muscle tightness, Tom has known exactly what to do, and he has shown me techniques
Tom showed me how to do things correctly. Now I do deadlifts, squats, lunges and a variety of exercises without pain. My strength, fitness, and muscle tone have greatly increased.
When I have experienced muscle tightness, Tom has known exactly what to do, and he has shown me techniques
Thomas Gately
Sep 22, 2020
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Dr. Tom is the guy to go to when you are looking to improve your quality of life, reach your fitness goals and/or physically recover from an injury. He is a family man who loves what he does. How do you know you can trust him? His client testimonials for one. Add to that the fact that he owns multiple golden retrievers and you know he is the right person for you. Thanks for all that you do Dr. Tom!
Gordon Wasson Ii
Jun 16, 2020
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Charlie Powers
Jun 13, 2020
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