Today, with the average cost of personal training rising above $50 per session, our goal is to provide the same, or better, quality experience in a group setting. Every session has multiple trainers that are fully engaged to ensure you are performing the exercises in a safe manner, while at the same time, motivating you to always give it your best.
Your goals are our goals here at Evolve Fitness and we pride ourselves on the fact that we can accommodate any level of fitness. It does not matter if you are 16 or 76 years old, 105 or over 550 pounds, we have a place for you in our fit family! In conjunction with continuing professional development/education for our trainers, we are always looking at the latest technology and incorporate the very best that the industry has to offer.
Your goals are our goals here at Evolve Fitness and we pride ourselves on the fact that we can accommodate any level of fitness. It does not matter if you are 16 or 76 years old, 105 or over 550 pounds, we have a place for you in our fit family! In conjunction with continuing professional development/education for our trainers, we are always looking at the latest technology and incorporate the very best that the industry has to offer.
Services
As personal coaches, we get asked questions every day. Here are some answers to our most common questions about fitness, personal training, and stuff. No. Women do not have enough testosterone naturally to obtain the musculature a man might have. While lifting weights does support muscle gain you will in turn look leaner as you burn body fat along the way.
The platform of this gym served me well throughout my weight loss journey. The workouts were challenging but served a wide variety of people in all different areas of their personal journeys. This gym aids in changing people's lives and I would definitely highly recommend a LBD challenge. I lost two pant sizes and a shirt size participating in an LBD.
Reviews (14)
Robin Brayfield
Nov 28, 2021
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I recently started the Little Black Dress Challenge and I have absolutely loved it! I was afraid after years of not exercising that this would be too much for me to handle. I couldn’t have been more wrong! I have been challenged in the best ways with a workout that I can modify as I need with nothing but encouragement from the staff and other class members. It has been a really positive experience and I can’t wait to do the next challenge. Don’t sit in the chair and think about you what you want to change, get up and get going and do it!!
Glenn Harbin
Nov 21, 2021
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Stephanie Yeagle
Nov 19, 2021
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Positive: Communication, Professionalism, Quality
This program really does work. It's motivational, it's fast-paced, and it challenges you to do things you didn't think you could. It makes you want to go workout even when. when you don't want to work out. They say they're family and they mean it. I really love it.
This program really does work. It's motivational, it's fast-paced, and it challenges you to do things you didn't think you could. It makes you want to go workout even when. when you don't want to work out. They say they're family and they mean it. I really love it.
Meta Canales
Nov 16, 2021
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I’ve only been going to Evolve for a month now, but I can’t describe how much better I feel! In just 4 short weeks I’ve gained muscle mass, lost body fat, eaten healthier, and turned into a morning person! I truly feel like a new person and it makes me so excited to see where I’ll go from here. The coaches are always available to help if you have questions and they are quick to accommodate your workout if you have any restrictions. Also, the people who attend classes are so amazing! It’s a great community of people who are incredibly encouraging and just fun to be around — even at 5
Ashlee Michel
Nov 15, 2021
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Genesis Hall
Oct 16, 2021
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I have yet to find a Fitness Program that has been so effective with a community of supportive coaches as well as members. Evolve Fitness is just what I needed to maintain over 100 lb weight loss. They push you to be the best version of you! I am grateful for Coach Chris, Coach Amanda, and Coach Karen for their professionalism and leadership. They hold you accountable without shame! I absolutely love my FitFam!
Rhonda Moore
Sep 11, 2021
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Eli Fyler
Jul 01, 2021
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Kelli G.
Nov 12, 2020
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Evolve is so much more than just a gym. You get great workouts with so much encouragement and motivation. The coaches truly care about you and it almost has a one-on-one training feel because coaches are always helping you to modify the workout or correct your form it needed. I was very hesitant at first because I hadn't worked out in a long time, but I'm more than thankful that I took that leap and gave it a try. I've gotten so much stronger and gained so much self confidence in the last 2 1/2. I can't wait to continue this journey. Highly recommend Evolve Fitness for any level!
April L.
Jan 17, 2018
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Leticia
Jun 03, 2017
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I did LBD Challenge summer 2017 which had amazing results with working out at Evolve at least 5 days a week and following their meal plan Evolve provided. I joined Evolve Fitness Training family in November 2017, wish I could have joined sooner. Happy to be part of the Fit Fam! Coaches (Karen, Leslie, Shayna, Chris, Jody and Mark) are very knowledgeable and awesome motivators! Thanks!
Carlie W.
Jul 12, 2016
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I absolutely love all of the trainers here! They are extremely knowledgeable and encouraging. You really feel like a part of the family! I have tried other gyms around town and this is by far my favorite! The workouts are challenging and rewarding. The amount of support you receive from one another is one of a kind here!!
Angel F.
May 09, 2016
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When I looked for a gym, my standards were set really high for:
Impeccable training..
Well-rounded workouts...
that met me at my level of fitness,
but push me enough to get results.
Accountability and Community and Friendship.
Reasonable rates.
Nutrition guidance
I repeat...
NUTRITION GUIDANCE (that works!)
Approachable coaches who also will push me 150%
(I totally forgot to mention FUN!!)
And I found it.
I've been going to Evolve since mid-March, and from day 1 have had an incredible experience.
Above a great experience, I'm seeing my body transform right in front of me.
Impeccable training..
Well-rounded workouts...
that met me at my level of fitness,
but push me enough to get results.
Accountability and Community and Friendship.
Reasonable rates.
Nutrition guidance
I repeat...
NUTRITION GUIDANCE (that works!)
Approachable coaches who also will push me 150%
(I totally forgot to mention FUN!!)
And I found it.
I've been going to Evolve since mid-March, and from day 1 have had an incredible experience.
Above a great experience, I'm seeing my body transform right in front of me.
Bethany D.
May 31, 2015
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This is a great gym... it's not huge, but it is equipped with everything you need for a great workout! The trainers that I have met are awesome (Chris and Kristi). The fit camp / boot camp classes are great for everyone, especially those who need to get in a killer workout in a shorter period of time. It doesn't take long, but it WILL leave you sore! Push yourself! Having known Chris as a trainer for a while, I can also vouch for him being one of those trainers that really cares about his clients and will really work to help you get results. Definitely check out Evolve to get yourself
