At the Naturopathic Healing Arts Center in Tulsa, Oklahoma we consider optimal health to be more than the absence of physical symptoms. Optimal health is not just a good blood picture, clear chest X-ray and no complaints. It includes an abundance of energy throughout the day, and an optimistic outlook with a continual sense of awe and respect for the beauty and complexity of life.
It includes having a sense of purpose with an enacted plan for realizing your goals and the experience of enriching relationships with friends and family. True health is gained and maintained as a daily process. It is not merely a goal to achieve someday, rather it is an experience to have and nurture each and every day of our lives.
It includes having a sense of purpose with an enacted plan for realizing your goals and the experience of enriching relationships with friends and family. True health is gained and maintained as a daily process. It is not merely a goal to achieve someday, rather it is an experience to have and nurture each and every day of our lives.
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In Dr. Robert L. Groves' book, Your Own Perfect Diet, you will discover how to Select, Prepare and Combine foods to optimize your health. You'll learn about the Ecstasy of Eating, How We Assimilate Our Food, How to Do the Changeover from McDeath Food to McLife Food, How and When to Fast, The Ten Basic Rules of Eating, How to Balance Your pH by What You Eat and Ten Things to Definitely Avoid.
DISCLAIMER: These statements have not been evaluated by the FDA. The information contained herein is intended solely for historic educational purposes, and is not intended to diagnose or prescribe treatment for any disease, nor make structure/function claims for any product. It is always wise to consult with a qualified health professional before starting any health restoration or maintenance program.
Monday: Image that everyone you meet and interact with is smiling at you the entire time, even if they aren't. Wednesday: Practice loving encouragement of others in anything they are doing, especially those who are not living up to your expectations. Thursday: Ask sincere questions of how you may be able to help someone accomplish a mutual goal, listen fully, honor their input, and discover an action plan together.
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