Movement Solutions
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Do you have questions? Schedule a call with one of our physical therapists so you get answers before booking an appointment. Are you considering physical therapy? Apply for a Discovery Visit so you can have clarity and confidence in your decision to work with us. We have advanced training in helping middle-aged people overcome pain and injury through specialized physical therapy programs.

Physical therapy can help you overcome chronic neck pain, degenerative disc disease, disc herniations, pinched nerves, headaches, TMJ (jaw pain), etc. Physical therapy can help you overcome rotator cuff problems, bicipital tendonitis, bursitis, labrum tears, frozen shoulder, shoulder instability, tennis/golfers elbow, etc.
Services
Unfortunately, the traditional healthcare model is dependent on treating a large number of patients in a short amount of time. For active people in their 40's, 50's, and 60's, it can be especially difficult to receive quality care in this type of environment. Tim Varghese, PT, DPT founded Movement Solutions in 2017 provide a higher standard of care.
Tim has been the best. I am really happy with the results we have gotten. No surgery, just physical therapy and his ability to identify the problem and develop the right exercise regimen. I would highly recommend his services. I appreciate the way Tim took his time to ask me questions about my back pain.
Do you wake most mornings feeling exhausted and like you never really went to sleep? Do you find yourself tossing and turning unable to rest because of persistent neck pain? Do you have trouble driving, lifting, or carrying things? Are you worried your pain may cause you to miss activities like tennis and golf, weight training, gardening, swimming, beach vacations, or quality time with your grandchildren?
You're tired of being told to slow down or that knee pain comes with age when you KNOW there are people just like you enjoying an active lifestyle. Maybe you tried traditional physical therapy, chiropractic, and massage but had lackluster results. You've probably seen people your age out on the Swamp Rabbit Trail or post pictures of themselves hiking Paris Mountain.
In this special report on recovering from athletic injuries, I share with you 8 very powerful principles and strategies you can make work for you - some over time and others almost instantly. They're in no particular order, and they all have only one thing in common: they all work. Are you worried about neck, shoulder, back, hip, knee, heel, or foot pain that isn't going away on its own, no matter how much "rest" you've been told to do?.
Reviews (10)
Lesley McCord
Lesley McCord
Dec 02, 2021
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I love movement solutions! These guys are extremely knowledgeable and professional and really fun to work with. Jeremiah has helped me not only with my rotator cuff tear but also with several lower body and ankle mobility issues I have been struggling with for years. I am challenged every time I walk in the door and I know when I leave I’ve put in an hour of hard work that is paying off toward my goal of overcoming my injury and strengthening weak areas of my body. I have never looked forward to going to physical therapy and I can honestly say I look forward to each session because I can see
Dj Wetzel
Dj Wetzel
Nov 27, 2021
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Tim and Jeremiah are excellent at what they do. They both take the time to truly understand your problem, your goals, and any reservations you may have. In just a few sessions I already see a dramatic difference in my shoulder and my knee, and I actually look forward to my sessions. I cannot recommend them highly enough.
Jbukszar
Jbukszar
Oct 30, 2021
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The constant upper back ache that had been bothering me for over a year prior to going to Movement Solutions was completely gone in four weeks. My lower back pain vanished even faster.
They perfectly tailor the therapy to your needs, pay attention in every minute of the session, and they make sure that you learn the proper techniques for the exercises, which is key for success. Both Tim and Jeremiah are clearly very knowledgeable. They answered all of my questions, even the ones targeting the very details, which I am very grateful for.
I highly recommend Movement Solutions if you need physical
Jonathan Brown
Jonathan Brown
Oct 25, 2021
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I first came to Movement Solutions because of a wrist injury. Tim and Jeremiah were helpful is building strength to allow it to recover and prevent future injury. They were even more helpful in creating a plan to improve my overall physical fitness. I have exercised most of my life, but have never worked with anyone who identified areas of instability or weakness and who educated me on the right exercises to keep me active as I near my 40s. I would recommend anyone to Movement Solutions who is interested in building and sustaining strength to enjoy their life!!
Koley Ledford
Koley Ledford
Oct 02, 2021
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Jeremiah and Tim are top notch professionals. They did excellent work listening to my problems and putting a plan together to fix my issue. My 5 star for them goes above and beyond the physical therapy they provided, but is for the character of men they are! I would recommend them to anyone who needs relief.
Lesa Leach
Lesa Leach
Sep 25, 2021
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When I started coming to Movement Solutions I had stabbing pain in my back and lived in fear of doing anything normal. Everything seemed to cause my back to flare up. Tim and Jeremiah are fantastic. They both spent a lot of time teaching me how to properly exercise and build strength. Under their careful guidance I can now deadlift 95 lbs and no longer fear “throwing” my back out. With their encouragement I’ve also developed an interest in exercise and strength training and actually enjoy working out now. Their creativeness, thoroughness, knowledge and expertise is something you just don’t
Candice Baugher
Candice Baugher
Aug 28, 2021
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Dr. Jeremiah Stout at Movement Solutions is absolutely fantastic to work with. I came in with right hip tension and soreness that was preventing a good night's rest. Each session was tailored to address this issue, and Jeremiah was fantastic at setting challenging, yet fun exercises. My right hip no longer causes me issues thanks to their care. The entire team at Movement Solutions are professional and caring, with a great depth of expertise to address the issue at hand. I wouldn't hesitate to recommend their services to anyone seeking physiotherapy.
Al
Al
Jul 16, 2021
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My experience at movement solutions has been excellent. I am feeling very strong and confident in my physical abilities since my treatment began. Dr. Tim and Dr. Jeremiah have helped me tremendously. I highly recommend them.
David Owen
David Owen
Jun 21, 2021
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I have had to deal with pain from sciatica for quite a while. In the past year it reached the point that it was affecting my ability to stand for more than 15 minutes, drive for over 2 hours or ride my motorcycle for any period of time. After trying a selective nerve root block shot, which provided very minor relief, a tennis friend suggested that I should contact Movement Solutions. I held a consultation session with Tim and decided to engage their services for 12 sessions. I have been working with Jeremiah for the past 2 months and the results have been very significant. By working on my core
Brian Chaff B. Essee
Brian Chaff B. Essee
Jun 15, 2021
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Tim and his team at Movement Solutions did an outstanding job with getting me back in shape and meeting my PT goals with their program. Given my past injuries, they understood how to assess me and put together a plan that worked for me.
On top of this, I always felt welcomed at their facility and never rushed during any of my sessions.
What was especially great was having affordable options to choose from depending on my needs.
I intend on recommending them to my friends and anyone in need of a great PT team.