It is a system for physical and mental conditioning to enhance strength, flexibility, mental focus and reduce stress. A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body. A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Reviews (9)
Robert Erickson
Jan 23, 2020
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Frankie Chapman
Jan 13, 2020
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Patti Denman
Dec 31, 2019
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Steve B.
May 28, 2019
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Liz M.
Mar 07, 2019
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Love this place. I was having a difficult time finding a Pilates studio to attend reformer classes on the weekends I leave LA for the desert. This studio was great, felt like I was taking a private lesson because it's small. It's clean, the reformers have all the bells and whistles and you know it's a great Pilates workout when it's not hard to do but you are sore the next day . For anyone in LA like me who goes once or twice per week in the city, I highly recommend the Level II class. I even learned a couple new moves! Can't wait to go back!
Kathleen M.
Nov 06, 2018
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Kelly H.
Mar 22, 2017
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Here visiting from out of town, have always wanted to find a local studio after coming here for many years. Found it this am!
I am coming off of a small break in exercising due to injury. The Pilates level one class I took today with NANCY was fantastic. She helped me modify as needed through class. The class was challenging but not hectic (as many of my classes in LA often are). She was encouraging and upbeat.
The studio is beautiful and very calm. Looking forward to coming back on my next visit to the desert!
I am coming off of a small break in exercising due to injury. The Pilates level one class I took today with NANCY was fantastic. She helped me modify as needed through class. The class was challenging but not hectic (as many of my classes in LA often are). She was encouraging and upbeat.
The studio is beautiful and very calm. Looking forward to coming back on my next visit to the desert!
Bobbi-Lou W.
Feb 21, 2017
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If you're looking for a local Pilates studio in La Quinta, The Pilates Fitness Center's reformer classes are an amazing workout! The studio is so cute and clean. You feel welcomed right from the start. Trish's routine will sculpt your body in all the right places. I had a back back and neck injury from a previous car wreck and a year later, I feel amazing~ This studio has such a positive energy and you will be motivated to keep coming back for more. You will always leave her class in a great mood! Trish is truly an awesome trainer!
Mary Fran Dion
Dec 08, 2016
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