Do you seem to have it all together on the outside, while your inner experience tells a different story? Are you feeling stressed, depressed or anxious? Are you struggling with self-confidence, self-expression or self-care?. If you're feeling stuck in counter-productive patterns or cycles that are hard to change, I'm here to help.
I am a licensed Psychotherapist working with individuals in the state of New York. My eclectic training equips me to treat a wide range of issues that bring people into therapy, including anxiety, stress, trauma, depression, life transitions, relationship difficulties and grief. My expertise in somatic approaches supports clients in wholeness and healing.
I am a licensed Psychotherapist working with individuals in the state of New York. My eclectic training equips me to treat a wide range of issues that bring people into therapy, including anxiety, stress, trauma, depression, life transitions, relationship difficulties and grief. My expertise in somatic approaches supports clients in wholeness and healing.
Services
Brainspotting (BSP) is a revolutionary brain-body treatment for healing from stress, anxiety and depression naturally, as well as expanding performance and creativity. It is extremely effective for healing trauma, releasing mental blocks, and maximizing creative potential.
Imagine living a life where you are fully present, peaceful and balanced; where past hurts and painful experiences are no longer impacting your current relationships and circumstances.I am certified in Brainspotting, a powerful method to release trauma and emotionally charged experiences that are stored in the brain and body.
Imagine living a life where you are fully present, peaceful and balanced; where past hurts and painful experiences are no longer impacting your current relationships and circumstances.I am certified in Brainspotting, a powerful method to release trauma and emotionally charged experiences that are stored in the brain and body.
The closure of a show can be jarring. Whether it's a short fringe run or a long national tour, the final curtain marks an ending that inevitably carries stress. The positive emotional experiences we share with others are like nutrients--we need regular doses of them each day in order to remain healthy.
My warm and inviting NYC space is located on a quiet and beautiful tree-lined street in bustling Midtown East Manhattan, between Park and Lexington Avenue. Enjoy the convenience of easy access to the R, N, Q, W, 6, F, B, D, V and Path trains. I offer teletherapy / online therapy via a free, secure Telehealth technology that creates one less appointment to travel to, and allows you to be in the privacy and comfort of your own home/office.
Your experience of therapy is as unique as you are. With this in mind, I offer a holistic and highly personalized approach, tailored to your specific strengths and circumstances. I deeply value the relationship created in therapy and offer a warm, containing, and collaborative space where you'll be accepted and welcomed.
I work with adult individuals. My practice is open and affirming, and respects the rights and values of all clients, regardless of race, ethnicity, sexuality, gender identity, ability, immigration status, or religion. Please visit my contact page and email me to set up a complimentary 20-minute video consultation.
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