Team Fit Personal Training is the CSRA's only completely PRIVATE training studio. This is the most personal and comprehensive program available, where the focus is achieving your goals. Fewer distractions mean better results. Our clients continue their program long after others have quit going to the gym.
We are here to train people of all ages, from all walks of life. Whatever your personal fitness needs include, you are sure to find the solution at Team Fit. One of our personal trainers will design a fitness program that will meet all of your health goals. You will have exclusive 1-on-1 sessions with your trainer to keep you motivated and working towards your personal fitness goals.
We are here to train people of all ages, from all walks of life. Whatever your personal fitness needs include, you are sure to find the solution at Team Fit. One of our personal trainers will design a fitness program that will meet all of your health goals. You will have exclusive 1-on-1 sessions with your trainer to keep you motivated and working towards your personal fitness goals.
Services
Ed Reid, owner and respected fitness expert, is US Navy Retired with 20+ years of experience. He chose Personal Training as a career, not a part time job. All trainers hold Nationally recognized PT Certifications, along with First Aid, CPR and AED. The vision was to create a private studio where the clients would feel completely at ease working out.
Customized training designed to reach your goals with no one else in the studio. Personalized private training developed for: Weight Loss; Weight Gain; Body Shaping and Toning; Increase in Strength and Endurance; Sports Training; Pre and Post Natal Training; Post Rehab Training; Youth Fitness Training; and Bridal Fitness Makeovers.
Reviews (10)
Megan Miles
Sep 04, 2021
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I heard about Team Fit through a friend and finally decided to try it out! I’ve always had trouble staying motivated to go to the gym but was too nervous to try personal training. If you’re in the same boat, I would highly recommend coming to Team Fit! I was very self conscious of my fitness level and worried about being judged in a gym, but Ed makes you feel comfortable and confident with wherever you are.
Now I’ve been going 3 times per week for almost 2 months which is the most consistent I’ve ever been with exercise! I thought each week would get repetitive and we would end up doing
Now I’ve been going 3 times per week for almost 2 months which is the most consistent I’ve ever been with exercise! I thought each week would get repetitive and we would end up doing
Larisa K.
Jun 12, 2021
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Anna Story
Aug 31, 2020
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Sarah Beth Thomas
Aug 07, 2020
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Tiptip
Nov 19, 2018
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Excellent! I have been training with Ed for a few weeks now and I can already feel a difference in my body. I have had negative experiences in the past with personal trainers due to passing out and not being able to complete workouts but I look forward to my sessions with Ed. Previous trainers would start off with too much instead of pacing the workout to see what I could handle. Too much strenuous activity in the past has always made me weak and easily tired but with Ed, we were able to figure out what the problem is and work around it to get me where I need to be. His workouts are tailored to
James Lambert
Jul 15, 2018
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Working out with Ed at Team Fit is great for a person with a busy schedule. You make your private appointment through an app and you are in and out in one hour. For me, having to set up the appointment keeps me accountable and raises the number of times per week I am exercising. Training with Ed at Team Fit has been a pleasure and I look forward to many more training sessions!
Lyk
Jun 26, 2017
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Ed is such a great trainer. I was apprehensive when I first signed up because I've never worked out with a personal trainer or gone to the gym before, but Ed reassured me and made me feel comfortable right away.
One of the reasons why I went with Team Fit instead of other gyms in Augusta is that he offers private one on one sessions. After about a month, I've noticed a big difference in my physical and mental health.
Ed keeps his sessions fresh and interesting and I never thought I would be the person to look forward to going to the gym.
I plan on renewing once my 8 week session is over. I also
One of the reasons why I went with Team Fit instead of other gyms in Augusta is that he offers private one on one sessions. After about a month, I've noticed a big difference in my physical and mental health.
Ed keeps his sessions fresh and interesting and I never thought I would be the person to look forward to going to the gym.
I plan on renewing once my 8 week session is over. I also
Cary Wilkins
Jun 30, 2015
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Working with Ed Reid at Team Fit Augusta since July 2015 has really been a breakthrough for me. I'm over 60 and have been working out for years, but I've made real progress in strength and muscle gain since working with Ed. He'll challenge and push you, but he knows what your limits are. He always covers the basics but uses an incredible variety of exercises--I haven't done the same workout twice! And it's always fun! If you participate in a sport or sports, he'll know what exercises you need to help you. Before I started training with Ed, I had a nagging shoulder problem, but it has continued
Dennis Lam
Jul 31, 2014
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Ed and his Cadre of Personal Trainers tailor workouts for your needs and goals.
I have trained with Team Fit for over 4 years with personal 1-1 sessions and their many challenging Boot Camps!! Team Fit listens to your needs and motivates you to higher levels. From your initial assessment they are focused on your getting the most out of your training without any risk of injury!!
I have trained with Team Fit for over 4 years with personal 1-1 sessions and their many challenging Boot Camps!! Team Fit listens to your needs and motivates you to higher levels. From your initial assessment they are focused on your getting the most out of your training without any risk of injury!!
Alisha Roberts
Jun 26, 2013
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I recommend Team Fit Personal Training for anyone looking for the best in fitness training. Having worked with Ed for the past three months, I've received the best workouts in years. I leave a session feeling great and confident in the fact that I will and have been achieving my goals. I love the fact that each one-on-one session is tailored to my style and that together Ed and I can make adjustments as needed. Ed has a great personality and his energy is a great motivational push each and every session. Team Fit's professionalism is unparalleled with any fitness gym I have ever encountered.
