We opened Mudita in October of 2018 as a result of our growing skill set, perfect timing, and the desire to unfold our evolving vision within the community. Our ultimate goal is to continue to build and support our community through the lens of wellness. This includes our yoga classes and massage practices but also other unique offerings centered around making, creating, and sharing space.
Art and music are important to us as we believe they are inspirational in movement and healing practices and we incorporate the two wherever and whenever we can in the studio and through events. As our business/community continues to grow and develop, we are moving forward in a thoughtful, sustainable way.
Art and music are important to us as we believe they are inspirational in movement and healing practices and we incorporate the two wherever and whenever we can in the studio and through events. As our business/community continues to grow and develop, we are moving forward in a thoughtful, sustainable way.
Services
Whether you're seeking stress relief, needing to ease discomfort in your body, recovering from an injury, training for an upcoming event, or simply wishing to relax and restore, we are thankful for the opportunity to help you care for your body, mind, and spirit. Each massage is tailored to meet your needs and incorporates various techniques including: myofascial release, deep tissue, Swedish massage, trigger point work, and gentle stretching.
Through a successful, community crowdfunding campaign with The Local Crowd Monadnock, we are able to provide a limited number of yoga scholarships to members of our community that are in recovery. If you or someone you know is interested in taking advantage of this opportunity, please email us at info@mudita.live.
We are located at 69 Emerald Street just off of Main Street in downtown Keene, NH. There is ample free parking in the lot outside the studio and our space is fully handicap accessible. Please plan to arrive 5-10 minutes early for your massage or yoga class to give yourself time to fill out any necessary paperwork, use the restroom, and settle into the space.
Reviews (23)
Scott Robinson
Nov 07, 2021
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As someone who really loves hot yoga, this place is amazing. They offer several heated and non-heated classes weekly with a top-notch heating system and modern flooring. Classes are challenging, yet accessible and the teachers knowledgeable and helpful to both new and experienced students. Mudita also offers massage therapy.
Victoria
Sep 22, 2021
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As you enter Mudita, be it for a massage or a yoga class, you are welcomed warmly and invited to relax and are taken care of. The vibe is peaceful and it's a plant lovers haven! (There's a whole wall of PLANTS😍)
I have loved every service I have gotten from Aaron, a professional and skilled massage therapist who focuses on the body as a whole, not just whatever trouble areas you may have. He even helped relieve my TMD/TMJ troubles and gave massages I can do for it on myself at home!
Their expanded space for yoga classes is amazing!
All of the Yoga teachers are kind and will gladly provide
I have loved every service I have gotten from Aaron, a professional and skilled massage therapist who focuses on the body as a whole, not just whatever trouble areas you may have. He even helped relieve my TMD/TMJ troubles and gave massages I can do for it on myself at home!
Their expanded space for yoga classes is amazing!
All of the Yoga teachers are kind and will gladly provide
Clementine Mallet
Sep 13, 2021
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Aaron is an amazing massage therapist. Truly listens to your needs and relieves your aches and pains. Excellent technique and skills with the best pressure. To everyone who lives in or near Keene NH I highly recommend the Mudita experience. I live far far away otherwise I would be back every month for such a relaxing and rewarding experience. Aaron even gave me great tips for seeking out a qualified massage therapist where I live, for me this is absolute professionalism.
Anne Meddaugh
Sep 13, 2021
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My 5 stars start with the owners of Mudita, Kat and Aaron. They are both wonderful, caring and kind, but in addition to that they are very knowledgeable about how to take care of your body - whether it’s through pin-pointing a troublesome area for a massage or offering a well rounded selection of Yoga classes. The studio spaces are warm and welcoming and the Yoga instructors are experienced and helpful. Everything can be customized to the clients needs. It’s the BEST!
Tonya Wilder
Jun 06, 2021
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George Tremblay
Jun 05, 2021
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Kat helped me to identify the causes of my discomfort, and emailed me later with information and exercises I could use to heal and get back on my running game. Very generous with her knowledge, and so helpful to have guidance for continuing to work on my recovery!
Looking forward to taking a yoga class in their new studio space, too.
Looking forward to taking a yoga class in their new studio space, too.
Taylor B.
Apr 02, 2021
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Kara Afshar
Feb 23, 2021
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Mudita is my new favorite place for massage and yoga! Kat clearly takes massage and yoga seriously and is not only very knowledgeable and skilled, she knows and understands the body well and is also professional but friendly and relaxed- perfect for helping people heal! What a wonderful place for massage and wellness - I highly recommend it!
Ciera Keefe
Nov 17, 2020
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My husband (Shawn) and I came in today for a couples massage after not having one for many years. We were recommended to Aaron and Kat by another spa in Keene. They were wonderful and very professional. We really enjoyed our visit and will be booking with them again. Hoping to get on a more regular massage schedule instead of waiting years in between. Thank you Aaron and Kat for a great and relaxing massage!
Leslie Holcombe
Jun 04, 2020
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Nicole Langlois
Jan 30, 2020
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Rebecca Marshall
Dec 14, 2019
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I felt so well cared for in my massage from Kat Wood! Her work is suffused with the attentiveness and natural warmth of her being, and is so skillful, precise, intuitive, and responsive to the person in her care. The massage felt completely attuned to my particular needs, and was thorough and beautifully paced.
Paul Janson
Dec 10, 2019
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Katiana Latham-Haddow
Nov 20, 2019
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Carole Janson
Oct 03, 2019
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Kleiner Gregg
Sep 20, 2019
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It was my first time there this evening and quite honestly this was by far the best massage I’ve ever had. Aaron really listened to where my problem spots were and focused on them. I’ve never felt better and I’m sure I’ll be sore tomorrow but it will be very much so worth it. I highly recommend checking out Mudita.
Christine Wilkinson Gauthier
Aug 30, 2019
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Shae Sterrett-Goodell
Jul 20, 2019
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Jennifer Willett
Jul 03, 2019
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Diana P.
Mar 25, 2019
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Will C.
Feb 05, 2019
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Bethany B.
Jan 18, 2019
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Had a massage today with Aaron. I have had a lot of massages in my lifetime due to the nature of my work and he did a fabulous job. Highly professional, detail oriented, and effective. I walked out of there feeling like I was in another world. The pain in my neck, shoulders, lower back, and hips totally gone.
Highly Recommend.
Highly Recommend.
Matt S.
Dec 12, 2018
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I scheduled a two hour massage with Aaron. The facility was clean, modern, well lit, and welcoming.
Aaron asked a series of questions prior to the massage and then began. He checked on me throughout the massage and I walked away feeling awesome. This was one of the best massages I've had.
BTW - Aaron and Kat have been in business two months and I'm sure will be around a long time. Give them a try!
Matt - Falls Church VA
Aaron asked a series of questions prior to the massage and then began. He checked on me throughout the massage and I walked away feeling awesome. This was one of the best massages I've had.
BTW - Aaron and Kat have been in business two months and I'm sure will be around a long time. Give them a try!
Matt - Falls Church VA
