When your health matters the most, our friendly, dedicated, knowledgeable trainers will help push past your limits in a comfortable environment, so that you get the results that you want to see and feel. Simplified, easy to follow, sustainable nutrition programs, geared with your health in mind. Complete Online Programming consisiting of every aspect of exerise AND nutrition required for serious results.
Our Health Mate sauna's far infrared rays detoxify, ease muscle tension, soften skin, & burn up to 600 calories. Core Health and Body was started in 2011 by owner and operator Shane Varnado. We offer complete programs including the exercise AND nutritional componets required for our clients' success.
Our Health Mate sauna's far infrared rays detoxify, ease muscle tension, soften skin, & burn up to 600 calories. Core Health and Body was started in 2011 by owner and operator Shane Varnado. We offer complete programs including the exercise AND nutritional componets required for our clients' success.
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Shane Varnado
Feb 03, 2017
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