What is TaiChi? TaiChiChuan (or Taijiquan) is a slow-motion set of movements cultivated through relaxed postures, a smooth breath and a focused mind. The mind-body-breath connection is part of who we are. By practicing TaiChi we make this connection more obvious. Like a child learning to walk, we honor our inner intelligence each time we become more proficient.
Our Community TaiChi is an easy way to learn a few techniques and chat with other students. As a dedicated practitioner of the Daoist Way, I'm honored to guide others on their path of self-discovery. The process of eliminating that which no longer serves us, provides for a more meaningful existence.
Our Community TaiChi is an easy way to learn a few techniques and chat with other students. As a dedicated practitioner of the Daoist Way, I'm honored to guide others on their path of self-discovery. The process of eliminating that which no longer serves us, provides for a more meaningful existence.
Services
At my studio in Anchorage, Alaska, I offer weekly classes, weekend workshops, and private sessions. I use Daoist philosophy, Meditation, Qigong, Tai Chi Chuan, and meditative healing techniques to improve the physical, mental, and spiritual well-being of my students. After spending years cultivating an academic life, I realized my real passion was not for examining life but for living it!
I have studied Daoist Arts intensely since 2013, kicking off that New Year by answering a friend's repeated request to attend a Tai Chi class. I never imagined the experience would be life changing. After just one class, I knew it was the right path and started on my journey of personal cultivation.
The lure of The Last Frontier brought me to Alaska. I cherish the great vistas and clear air. My exercise routine brings me renewed energy and feelings of connection, especially when I practice during Alaska's endless sunsets. Diverse situations, life challenges and extensive travel provided me with unique opportunities to learn from exceptional teachers.
As a Geologist, I truly love the outdoors and Nature. I spend as much time as possible outside in our beautiful Alaska landscape hiking, skiing and enjoying those I meet along the way. I deeply believe in the healing powers of nature and the human body. I find the movements of TaiChi and the inner cultivation of Qigong a very natural way to help us find this power in ourself.
DaoShima is an encouraging teacher that patiently and carefully shares her knowledge. I have seen a change in myself in just a few short months. The healing and focusing help me release tension and stress while (at the same time) opening the energy meridians. I am a very enthusiastic follower and hope to continue these studies.
Reviews (8)
Scott Campbell
Sep 11, 2020
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Summary: Every level of interest will be satisfied with the classes. I have had a chance to spend a week taking as many classes as I could to immerse myself. This is a Community of kindness, inclusion, offering tools and strategies that are experientially satisfying and an untapped resource for balance.
A little about my Experience:
There are four pillars to this well cultivated community of caring, sharing, and daring to be nothing but authentic in every interaction you face.
DaoShima Susan, Shima Holly-I had the privilege of spending the most time with her, Birgit, and Iklim.
(Thanks to the
A little about my Experience:
There are four pillars to this well cultivated community of caring, sharing, and daring to be nothing but authentic in every interaction you face.
DaoShima Susan, Shima Holly-I had the privilege of spending the most time with her, Birgit, and Iklim.
(Thanks to the
Kim G.
Feb 01, 2019
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Jade Lady Meditation is a place where you will thrive and grow in immesurable ways. I have been training with Dao Shima Susan and Lao Shih Holly to become a certified Qigong and Tai Chi teacher, and now offer classes there 3 days a week. Qigong and Tai Chi have taught me a lot about well-being and emotional resilience, and it is an honor for me to be a student and a teacher/practitioner at Jade Lady Meditation.
Shantal Furey
Nov 23, 2018
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Shauna Branche
Sep 12, 2018
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Sheree Warner
Sep 14, 2017
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Nicole D.
Aug 29, 2017
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Recommend to all, especially travelers (treat yourself - it's worth it!). My boyfriend and I had an amazing experience at Jade Lady. We were traveling through Anchorage on our last day of a long trip in Alaska, and were lucky enough to stumble upon this studio. We knew we needed some head space and clarity, and that is just what we received. We experienced a personalized guided meditation and chi gong class, in which we left feeling centered, grateful, peaceful, and in love with this studio!!
Jade Lady Meditation
Dec 19, 2016
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Clint Miller
Dec 05, 2016
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I've enjoyed going to Jade Lady for over a year now. They have free Tai Chi and meditation Saturday and Sunday which was what brought me in. They have a wonderful community who have become my closest friends in Anchorage and the instructors are good at helping me understand the form. They also teach belly dance, Odissi dance, and Qi Gong.