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Sant Mat is an age-old, spiritual way of life that includes developing respect, trust, and love for all and discovering our full potential as true human beings. It is a lifestyle in harmony with higher values that nurtures our soul through meditation-the regular contact with the inner light and sound.

This contact is made available through a living spiritual teacher. Learning the Sant Mat lifestyle is always free of charge and is offered in a spirit of compassion and service. Millions worldwide from diverse cultures practice this way of life. The benefits of the Sant Mat lifestyle include increased inner strength, peace, and clarity.
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Sant Mat is a practical way of life for realizing your true self as soul and awakening into the highest consciousness, God-realization. Sant Mat is a basic practice of spiritual science or mysticism, universal in nature and not associated with any particular tradition or religion. This "science of the soul" can be practiced and enjoyed by people of all ages, traditions, and religions.
Simply put, whatever we focus our attention on is what we are meditating upon. That's why meditation is neither positive nor negative, but rather it depends much more on the object of our attention. Ever since birth our attention has been focused on the outside world as we have experienced it through the five senses.
Throughout the ages this simple question has been at the core of the human being's quest for spiritual knowledge. In questioning, answers are found. Until we begin to question who we are and why we are here, we will pass our lives never finding that vast treasure of Life within. The true purpose of life is to awaken as soul and merge our individual soul with God, the unchangeable and permanent Source of all life, love, wisdom, and peace.
The Law of Karma is a law of action and reaction. For every action (in the form of thought, word, or deed) that we commit, an equal action will be committed upon us. Like prisoners awaiting the end of our sentence, we are bound to existence in those lower regions of Creation where the Law of Karma governs until we have borne all the reactions of our good and bad actions since the beginning of time.
To know who you are and what you are is the most important thing before us. Those who have known themselves, call them "Masters" or any name you like, are able to not only put us on the way, but give us experience of the way, the Way of Life. Sant Baljit Singh teaches the ancient, natural science of Sant Mat.
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