We are a small boutique Pilates studio, blending traditional and contemporary Pilates to create muscle, toning, and flexibility. We offer specialized privates, duets and group sessions on the Studio Reformer, Cadillac, Chair, and Barrels on Balanced Body Pilates equipment.
Regardless of your skill level or goals, our Pilates instructors are highly skilled at offering modifications and challenges so that everyone can receive the benefits of our workout.Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs.
Regardless of your skill level or goals, our Pilates instructors are highly skilled at offering modifications and challenges so that everyone can receive the benefits of our workout.Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs.
Services
No matter how different people are in their day to day living, there is one thing they all have in common. They want to look and feel better! Pilates improves strength, flexibility, coordination, concentration, balance and posture. Private sessions are specifically tailored to meet your goals and address any therapeutic concerns you have going on in your body.
Balanced Body(R) Teacher Training is a world renowned comprehensive curriculum of study for becoming a Pilates instructor. The training program is modular, allowing students to build on their education and progress at their own pace. Nancy Tenoglio is an experienced Master Instructor who will take you through the movement principles, repertoire, class design and client specific applications of each exercise.
Nancy graduated from CSU San Bernardino. She is a Key Account Executive for the largest Pilates equipment manufacturer in the world. In her position she has the opportunity to work and study alongside Pilates Elders and world renown Master Instructors. Since 2005, Nancy has been teaching a blend of contemporary and classical Pilates.
Nancy has completely transformed my body. From a collegiate athlete to a mother of 3, my body has been through a lot. From herniated discs to diastasis recti, Nancy has studied and designed our sessions to strengthen and improve my core. She is truly amazing! I started classes with Nancy with knee pain.
Reviews (7)
Roxanne Johnson
Feb 01, 2022
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D. D.
Nov 10, 2021
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Both Nancy and Steph are AMAZING instructors. The facility is beautiful and in a great location with ample parking. The equipment is top notch and well maintained. The classes are kept small; making a group class feel like a private. The routines are always fresh and new. Nancy and Steph never miss a beat, having an eye on every individual's form. You can't get this type of attention at any other gym/facility in Lodi.
Their years of experience and depth of knowledge make their classes an option for ALL ages. No one is too young or old to enjoy and benefit from pilates at Park
Their years of experience and depth of knowledge make their classes an option for ALL ages. No one is too young or old to enjoy and benefit from pilates at Park
Denise Schenone
Jan 19, 2020
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Initially I was only joining to help with some balance issues I had after major surgeries; that was many years ago and I haven't quit. After several attempts over the years at trying to stick to a fitness routine, pilates has won me over. I have joined other facilities in the past, ranging from the "big box" gyms to personal private studios, never following through. Either it felt like a meat market, or life gets too busy and I just ended up quiting. No one ever held me accountable, just took my money every month to never hear from them again. If I didn't go, they didn't care. Here, that's not
Will Martin
Dec 06, 2019
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Carolin Petersen
Nov 29, 2019
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I danced around returning to Pilates for several years; and since coming back to this amazing discipline, I crave it and my body respects it and it is changing because of it. No session is ever the same, Nancy knows her stuff and when I leave I feel this amazing calm and strength. Thankful for her instruction and studio. 6 stars!🤩
Amalia Evans
Sep 30, 2019
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Marnett R.
Jan 10, 2019
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Adorable space. Informative, disciplined instruction from Nancy. You will enjoy the burn and appreciate her pushing you just a tad bit farther than you thought capable.
Muscles you didn't know existed will burn but she will smile her gorgeous smile and encourage you to keep pushing, and you will. Why? Because she's just that darn good at what she does.
Brought my kids in and she was patient and fun. You honestly can't find better instruction from a warmer instructor.
Muscles you didn't know existed will burn but she will smile her gorgeous smile and encourage you to keep pushing, and you will. Why? Because she's just that darn good at what she does.
Brought my kids in and she was patient and fun. You honestly can't find better instruction from a warmer instructor.