Are you tired of eating the same thing week after week? Are you struggling to eat healthfully when on the go? Do you desire more energy for workouts, training, practices or to simply make it through the day? Do you want to have a healthier relationship with food? If yes, then you have found the right place.
When you eat better you are happier, you sleep better and have more energy. When you eat better you have more patience, learn more and understand more. When you eat better, you work with your body--not against it-- and easily outshine your old self. When you eat better, you CAN achieve more. DISCLAIMER: Jennifer is a real person.
When you eat better you are happier, you sleep better and have more energy. When you eat better you have more patience, learn more and understand more. When you eat better, you work with your body--not against it-- and easily outshine your old self. When you eat better, you CAN achieve more. DISCLAIMER: Jennifer is a real person.
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Shred 10 Program : Press the reset button and start flooding your body with whole food nutrition. Detoxify naturally with fruit and vegetable capsules, whole food shakes and clean eating meal plans. This program is designed for those wanting to say "Yes!" to more energy, more water, better sleep and "no" to gluten, dairy, alcohol, artificial sweeteners and processed foods for just 10 days.
When you meet with Jennifer to lose weight, there will be two areas of focus. The first area is learning to become a mindful and intuitive eater. Long term success involves your mind and body working in sync to rediscover enjoyment in food while also using food to fuel your body, not an emotion. At the same time, we also focus on ways that you can make eating healthfully easier, tastier and quicker.
Would you expect to perform at your best if you played football without pads, ran cross country without shoes or played softball without a glove? Of course not. Eating the right foods are no different. Food is your body's fuel. Good clean fuel equals a healthy and lean body. What (and when) you eat is the secret weapon to your best health and sport performance outcomes.
In today's busy world, it can be so challenging to get in the needed 7-13 servings of fruits & veggies in every single day. Juice Plus+ capsules are a simple, no mess, convenient way to flood your body with the nutrition it needs on a daily basis. Juice Plus+ can help you and your family bridge that nutritional gap.
Flood your body with energy, sleep better, feel better, reduce the bloat and begin your health transformation in just 10 DAYS. Shred 10 is a simple program designed for you to jump start your health and well being to the next level. Guided shreds with a registered dietitian begin the first Monday of each month.
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Sara Willems Bushur
Dec 05, 2014
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