CH Pilates and Wellness began as a home studio, housed in a repurposed carriage house. The name has taken on a life of its own, as each of our bodies is indeed, a carriage, needing to be kept fit for all of life's adventures and pursuits. The genius and innovative work of Joseph Pilates is to us, the most effective and efficient way to establish fitness and balance in the remarkable carriage that is the human body.
It is with these solid principles and fundamentals that CH Pilates and Wellness exists, endeavoring to strengthen the mind-body connection while bringing beauty, creativity and art to fitness. I hope you will join us! Your experience at CH Pilates and Wellness should be as unique as your individual needs.
It is with these solid principles and fundamentals that CH Pilates and Wellness exists, endeavoring to strengthen the mind-body connection while bringing beauty, creativity and art to fitness. I hope you will join us! Your experience at CH Pilates and Wellness should be as unique as your individual needs.
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We are so happy that you stopped by and we hope to see you in the studio sometime soon. Here's a little bit about me and how the Carriage House began. Over 17 years ago, I discovered the work of Pilates through home videos. I would often pop in a 20 minute Pilates workout when my kids were young and squeeze in exercise during nap times.
CH Pilates Method teacher training exists to provide comprehensive Pilates training to aspiring teachers. With a solid foundation of anatomy and physiology and a clear presentation of the Pilates method of exercise, students will become skilled Pilates instructors utilizing the mat, reformer, chair, Cadillac/Tower, and Arc/Barrel.
Reviews (5)
Oluwabunmi Lawrence
Nov 15, 2021
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Taylor Waldrep
May 03, 2021
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I just had my first private session with Erica, setting up the session was a breeze and I felt so welcome and comfortable. I have done an intro Pilates class at a different studio and did not get the kind of care or direction that I got during this one hour session. The instructor helped me work through each exercise and kept in mind my skill level as well as keeping my previous back issues in mind as to not cause any injury. I am so looking forward to a few more private sessions and then I feel I will be ready to begin taking beginners classes regularly. Thank you Marlisa, You have built a beautiful
Gina Sullivan
Mar 30, 2021
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I can’t believe I have never written a recommendation for this experience!! I have taken Pilates for over ten years. I started with Kate at SCAA. She made me fall in love with this form of exercise. It was a mat class. She retired and I started at Marlisa’s carriage house at her home It is the beat thing I have ever done for strength, balance and overall body alignment. Marlisa is the most awesome instructor. No one calls a class like she does. Smooth as silk!! She is so positive and sweet. I go twice a week without fail. Best part of my day it is a challenge that I love!
Mimi Glaize
Jan 13, 2020
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Carriage House Pilates is amazing! I have taken classes at many reformer studios and Carriage House is by far the best! The studio is gorgeous with beautiful hardwood floors, crisp white walls and incredibly clean machines. Marlisa is an amazing teacher and has the unique ability to describe each move in such a way that I know exactly what to do and which area of the body the move is targeting. I look forward to her classes all week! If you are looking for a full body you should definitely check out Carriage House Pilates!
Grace Genda
Dec 10, 2019
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Carriage House Pilates is truly amazing. I have been a fan of pilates for years, and started attending Marlisa's reformer class just over a year ago. Since then, I've been amazed at the increase in my strength, flexibility, and overall well being! Pilates truly is my "happy hour" now, and I can not say enough good things about this wonderful studio!