I am dedicated to using hypnosis firmly based in current research using proven methods. I have found and use proven techniques to help with Smoking Cessation, Weight Loss, Irritable Bowel Syndrome, Clinical Depression, Anxiety, PTSD, Phobias, Insomnia and much more. To me the goal of healing is to be happy.
I have personally used hypnosis to lose over 100 pounds, quit smoking, and wean myself off two antidepressant medications. My story is in my book "Happy Hypnosis & the Twelve Steps." With the help of hypnosis, I lost over 100 pounds, while still enjoying foods I loved and satisfying portions. I can help you reach your weight-loss goals too, without struggle or deprivation.
I have personally used hypnosis to lose over 100 pounds, quit smoking, and wean myself off two antidepressant medications. My story is in my book "Happy Hypnosis & the Twelve Steps." With the help of hypnosis, I lost over 100 pounds, while still enjoying foods I loved and satisfying portions. I can help you reach your weight-loss goals too, without struggle or deprivation.
Services
About Don
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I continue to study the teachings of people like Ekhart Tolle, Bruce Lipton, Joe Dispenza, Gregg Braden, Rick Hanson, Lissa Rankin and many others. And even more exciting, for the first time in seven years Bruce Lipton Ph. D. joined him to present the training. It was amazing to have actual one on one time with Bruce Lipton whose teaching much of my Medical Hypnosis work is based on.
Psych-k
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PSYCH-K is an easy way to rewrite your mind's software and change the results in your life! More advanced neuroscience studies indicate that at least 95% of the ideas and behaviors we perform daily are controlled by the subconscious mind and that is why we usually react in an "automatic" way, instead of reacting consciously in many situations of the life.
Weight Loss
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My weight loss program focuses on changing automatic behaviors and adopting a healthy lifestyle. I want you to be a success, and I encourage increased activity. Suggestions like "I'm happy to find I'm naturally attracted to healthier foods, " and "I'm perfectly satisfied with smaller portions" have become part of my working mind and automatically have their effect every time I eat!
Medical Hypnosis
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The best kept secret is that hypnosis is the tool to create super learning and quick change at the subconscious mind level. People have been conditioned to not use it or they would not need the hospital. We have a self healing program inside of our subconscious mind. Your mind can make you sick! 95% of disease is caused by stress.
Quit Smoking
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I've been helping people quit smoking with hypnosis since 2001. I love doing it because I've used it myself and know how great it feels to be finally free from that filthy habit. I am 67 years old and have smoked a minimum of 1 pack of cigarettes per day for the past 53 years. I previously tried the patch-the gum-the pills-cold turkey, NOTHING seemed to work for me.
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