Fhysical Elements is a private personal training studio in Steamboat Springs, geared toward helping you achieve your goals. Fhysical Elements provides private personal training geared toward functional fitness and nutritional education. Join Certified Personal Trainer Brady Worster in her private training studio located between the ski area and downtown Steamboat Springs, CO.
Private personal training sessions are 1-on-1 sessions that consist of either a half hour or an hour of personal training. Body weight exercises (calisthenics), weightlifting, cardiovascular, stretching, core work, balance, and agility are a few of the modalities that are used to help clients reach their goals.
Private personal training sessions are 1-on-1 sessions that consist of either a half hour or an hour of personal training. Body weight exercises (calisthenics), weightlifting, cardiovascular, stretching, core work, balance, and agility are a few of the modalities that are used to help clients reach their goals.
Services
I am a 77-year old senior, and have been doing weekly workouts with Brady for three years, with the last nine months virtually. She is an incredible trainer: extremely well-versed, technically competent, and with great human relationship skills. She assesses skill level and needs quickly and provides a great variety of tasks that strengthen my growth.
Starting at $55 a half-hour for 1 session, and going down per session if you purchase more. Email me for more information and current pricing. 4,8,12,24,36,o r 48 session packages available. Online only Personal training is a set price for 3 months of training. In the heart of Steamboat Springs, CO, on 9th street, you will find the in-person training studio known as Fhysical Elements.
Fhysical Elements 12 week Online Personal Training Program is designed to teach you how to make small changes in your life to help you succeed in the here and now, and in the future. This 12 week Online Personal Training Program will walk you through the fundamentals of a healthy mindset, Macros, building new habits, supplements, and so much more.
Reviews (10)
Dr. Londee Zink
Aug 01, 2020
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Brady is helping me gain strength after having two babies back to back. As a chiropractor, it was so important to me to have a PT that could help me keep proper form. She is the absolute best and I am so excited to be taking some me time and so grateful for the accountability, great workouts and a personalized routine that will keep me active with my boys! Thank you so much!
Barbara Clark
Nov 24, 2019
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Alexis Ducharme
Oct 05, 2019
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Jamie Jenny
Sep 19, 2019
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Jenetta Shin
Sep 03, 2019
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I highly recommend Fhysical Elements. I have been training with them for 2-1/2 years now. In that time I have lost 50 lbs. The strength and stamina I have gained has been life changing. I have a cleaning business, I used to come home in pain after a long day, that is no longer an issue thanks to Fhysical Elements!
Julie Chavoustie
Aug 19, 2019
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Kelly Moberg
Jul 31, 2019
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Brady’s history as a gymnast means she is not only extremely knowledgeable about physical fitness, she’s also FUN! Workout sessions with her are never boring cookie-cutter routines. She customizes each session, giving every single client the encouragement & push they need to achieve their own personal goals. Her positive, up-beat & kind attitude are contagious. Her workout methodology definitely puts the ‘fun’ back in physical fitness. To top it off she lives her personal life as a testament, practicing what she teaches. Have you seen the photo of her doing a handstand on a paddle board
Joan Lucas
Jul 22, 2019
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Cindy Svendsen
Jun 26, 2019
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Brady not only wins “Best if the Boat” year after year, but she is the most caring and considerate trainer in Steamboat. She’s not only great with young, healthy and fit clients, but is amazing at training older, less mobile clients taking into account their minor aches and pains. Love her kind spirit!
Mark Hoovler
May 03, 2019
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