Fit Intuit takes pride in the scope and flexibility it offers in accommodating each client, becoming your partner in health through Personal Training, Nutritional Counseling and Hypnotherapy. Offered at Fit Intuit's private studio, each client receives truly personal attention, from programs tailored to your specific circumstances to having the whole studio reserved for your session alone!
A perfect complement to any training program, Nutritional Counseling focuses on the basic components of a healthy diet. Often a small adjustment in your eating leads to big results! If you've always wanted to tap into the power of your subconscious mind, Hypnotherapy is a must! Hypnotherapy can safely be used by anyone and has proven beneficial for hundreds of self-improvement goals.
A perfect complement to any training program, Nutritional Counseling focuses on the basic components of a healthy diet. Often a small adjustment in your eating leads to big results! If you've always wanted to tap into the power of your subconscious mind, Hypnotherapy is a must! Hypnotherapy can safely be used by anyone and has proven beneficial for hundreds of self-improvement goals.
Services
Established in 2011, Fit Intuit began offering Personal Training in client's homes and places of business. In August of 2013, the Fit Intuit Personal Training Studio was established. Both of these non-traditional training options were born from the desire to give more flexibility to clients interested in the benefits of Personal Training and improving their fitness, than what is typically offered through a gym setting.
Fit Intuit clients are provided with high quality, personalized training focusing on body mechanics and integrative movement. Programs are continually written for each individual client based on his or her own needs and progress. No "one-size-fits all": each body is unique with different requirements, restrictions, and abilities so a training strategy must be implemented to achieve specific client outcomes.
Hypnosis is a heightened state of awareness which allows the therapist to work with your subconscious mind to help you make positive changes in your life. Hypnotherapy is a completely safe process to harness inner strength and wisdom to achieve whatever positive change you desire!
Dr. Kappas literally defined the profession of Hypnotherapy in 1973, when he wrote and defined the profession of a "Hypnotherapist" in the Federal Dictionary of Occupational Titles.For more on Dr. Kappas' work in the field, please visit www.hypnosis.edu. Hypnotherapy facilitates Hypnosis to bypass the logical (conscious) part of the mind, opening the door to the subconscious, which controls approximately 88% of everyday habits and beliefs.
Dr. Kappas literally defined the profession of Hypnotherapy in 1973, when he wrote and defined the profession of a "Hypnotherapist" in the Federal Dictionary of Occupational Titles.For more on Dr. Kappas' work in the field, please visit www.hypnosis.edu. Hypnotherapy facilitates Hypnosis to bypass the logical (conscious) part of the mind, opening the door to the subconscious, which controls approximately 88% of everyday habits and beliefs.
There is no set requirement. How often you choose to train will be based on a variety of factors that will be discussed during your Initial Consultation. This will depend on the program, how many sessions you purchase at a time, if you are training alone or in a group etc. There is a 24 hour cancellation policy in effect.
Reviews (4)
Steve Sennewald
May 24, 2021
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I've been attending her Balance class and working out with Kris for more than 10 years. She does an outstanding job of creating a variety of workout sessions and coaching her clients to maximize the benefits.
Kris has also helped me rehab from two ski injuries (torn calf muscles). I am 67 yrs old and would not still be skiing and backpacking without Kris' support. I highly recommend her as your personal trainer.
Kris has also helped me rehab from two ski injuries (torn calf muscles). I am 67 yrs old and would not still be skiing and backpacking without Kris' support. I highly recommend her as your personal trainer.
Irene Dahl
May 22, 2021
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I worked with Kris to incorporate healthier habits into my life, including good nutrition, portion control, exercise, weight training and sleep to enhance the quality of my life. Kris is a very calm, positive, knowledgeable person. I feel launched! I am so grateful for her help and I am so appreciative for the opportunity to live a healthier life! Many thanks!
Kris Kumlien
Nov 18, 2020
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Peter Richardson
Sep 19, 2019
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