Pilates is a method of training that has withstood the course of time. For over 100 years, the Pilates Method has been proven to be effective for all ages and levels of fitness. Improve your flexibility, strength, balance, coordination, focus and concentration. White Feather Wellness has a network of certified Wellness Coaches to help you set and achieve your health goals.
An abundance of classes and information are available to you for essential oils, personalized nutrition for your DNA, customized health plan, including diet, exercise and spiritual support. We have support and resources for you for all levels of your health and well being. Come and enjoy a relaxing, rejuvenating, revitalizing experience in oriental healing modalities.
An abundance of classes and information are available to you for essential oils, personalized nutrition for your DNA, customized health plan, including diet, exercise and spiritual support. We have support and resources for you for all levels of your health and well being. Come and enjoy a relaxing, rejuvenating, revitalizing experience in oriental healing modalities.
Services
Thai Massage is an ancient healing modality that incorporates passive yoga stretching, joint mobilization, traction and compression along the energy lines. This powerful healing method is known to give lasting benefits beyond the initial massage. The more Thai Massage you receive, the more benefits you receive.
Infrared Sauna has been shown to have powerful healing affects on the body. Exposure to the Infrared Spectrum of Light and Heat is beneficial in many ways. The Infrared Light penetrates deep within the tissues of the body, boosting the body's functions on multiple levels. We all need the healing power of light, not to mention the heat, especially us Alaskans as we descend into the Winter Darkness.
