Goodman Human Performance utilizes a wealth of information that YOUR BODY provides. Through a thorough assessment of posture and movement, GHP delivers care that reduces your pain and improves quality of life for so many in the Mesa, Arizona area and throughout the Phoenix metro area. With 10+ years in the health and fitness industry, Dr. Zak has a well established understanding of the biomechanics of the body.
With a Doctorate in Chiropractic, BS in Exercise, and Certification in Strengthening and Conditioning, Dr. Zak is able to formulate a personalized routine based on what you and your body need. Contact me today to get your personalized care plan and a path to wellness and strong health. Dr. Zak is attentive and caring to your specific needs and creates unique care packages for each individual.
With a Doctorate in Chiropractic, BS in Exercise, and Certification in Strengthening and Conditioning, Dr. Zak is able to formulate a personalized routine based on what you and your body need. Contact me today to get your personalized care plan and a path to wellness and strong health. Dr. Zak is attentive and caring to your specific needs and creates unique care packages for each individual.
Services
Chiropractic Specific Adjustments relieve pain, increase range of motion, and increase the quality of life. Delivery of the adjustment is modified to each patient's comfort level to achieve the greatest results within the shortest amount of time. The body is a complex network of systems. For these systems to work properly, we need to have the basics of movement come naturally.
Dr. Zak Goodman started playing ice hockey when he was two years old, martial arts when he was four, and sports like lacrosse, golf, tennis, and soccer throughout his teens and twenties. While studying at Salisbury University, he decided that he wanted to turn physical activity from a hobby into an actual job.
Reviews (10)
Andrea Lewis
Aug 14, 2021
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Dr. Zak definitely has your back! He's helped me with chronic pain I experience due to my career as a massage therapist. He has made me aware of my holding patterns and inncorect posture which is causing the aches and pains in my lower back. Dr. Zak provides me with specific theraputic excercises which fire weak muscles needed to support my back. He then preforms chiropractic adjustments on my back and neck to help keep everything in alignment. Dr. Zak goes above and beyond and you wont be dissapointed
Rudy Smith
Jun 30, 2021
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Aaron Bell
Jun 03, 2021
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Courtney Argenti
May 20, 2021
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1000% recommend visiting Dr. Zak! I started training & healing @ Goodman Human Performance one year ago and my body feels like a different person! I’ve gained body awareness, better posture, and most importantly: no pain! When I started, my lower back and hips hurt every day. It hurt to sit or stand too long & I got injured often when working out. Now — I don’t feel pain at all!! 👀👀
Dr. Zak is a great human and the care he provides is intentional, personalized, and wholistic — it will honestly change your life. He understands what will help your body move better (or be still better
Dr. Zak is a great human and the care he provides is intentional, personalized, and wholistic — it will honestly change your life. He understands what will help your body move better (or be still better
Frida Ferrer
Mar 15, 2021
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As a hair stylist I m always on my feet and suffering of back pain due to my bad posture..
Dr Goodman took very good care of me , explain me what was causing the pain and issues..
after the 1 hr consultation and the adjustments , let’s just say I walk out of his studio feeling Tall And Relax .. thank you so much , looking forward to come back
Dr Goodman took very good care of me , explain me what was causing the pain and issues..
after the 1 hr consultation and the adjustments , let’s just say I walk out of his studio feeling Tall And Relax .. thank you so much , looking forward to come back
Noor Halloum
Feb 17, 2021
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Dr. Goodman is a chiropractor that I trust and really knows what he is doing.
Dr. Goodman really understands the human body and has helped me tremendously. I put my body through the ringer over the years - with different sports, lifting, and repetitive typing motions. His sessions are useful and he gives me the exercises to do at home. He truly cares and wants people to heal and be independent.
Dr. Goodman really understands the human body and has helped me tremendously. I put my body through the ringer over the years - with different sports, lifting, and repetitive typing motions. His sessions are useful and he gives me the exercises to do at home. He truly cares and wants people to heal and be independent.
Mina Goodman
Dec 28, 2019
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Dr. Goodman was the first chiropractor I received care from and he made sure to explain everything in a way I could understand before, during, and after adjustments. He takes my feedback seriously and makes changes to the treatment plan to ensure I am comfortable and will continue to get great results. He treats patients as a whole, not as a sum of their issues or pain, he really tries to uncover the root cause instead of treating symptoms temporarily. His background in exercise science and fitness bring even more value to his sessions and help with posture and strengthening. I would recommend
Mendy Rimler
Nov 02, 2019
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Dr. Zak is different than any other chiropractor I’ve seen. He doesn’t just adjust your back; he listens closely to the real pain cause and goes to the root of the issue to help me feel better long term, fully healing through massage therapy, exercises, core muscle and adjustments. His work will make you feel better than you ever have!
Ryder Mesnick
Oct 07, 2019
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My knee was aggravated and in pain for over 4 months. From the recommendation of my Tennis Pro I went to see Dr. Goodman. Within the first week of treatment I felt relief and was back on the tennis court. In my treatment sessions we work on stability and relief. I have been so happy with Dr. Zak Goodman and highly recommend his services.
Pilar Aguilera
Jun 18, 2019
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Doctor Goodman is freaking amazing! I highly recommend you take the chance, to even go in for a consultation! In just one visit, he made my pain go from a 10 to a 4. He does so many types of therapy, and explains how each one works, and why he is using it. He was even been kind enough to show me simple exercises to help me work on relaxation and strength. He is the doctor you want taking care of you! I was a little nervous starting out, but each visit just got better and better. I feel like I am listened to, and I truly feel my body healing. If I could go more than once a week, I would! He is a
