Restoration Bodyworks combines Trish Little LMT's ( La#3125) years of experience helping people feel better through Massage Therapy and the gentle movement of Yoga. Trish is passionate about making Yoga accessible to all bodies and how the Fascia system influences pain and movement in the body. Trish is available by appointment only Monday-Friday for Reiki or Private Yoga Lessons.
Trish also facilitates Retreats based on mindfulness and inner growth. In Spring 2022 Trish will offer 200 hour Yoga Teacher Training in Baton Rouge.
Trish also facilitates Retreats based on mindfulness and inner growth. In Spring 2022 Trish will offer 200 hour Yoga Teacher Training in Baton Rouge.
Services
Trish Little, LMT (la#3125) attended The Massage Therapy College of Baton Rouge and graduated in 2004 at the top of her class. Trish uses many modalities in her sessions including: Swedish, Neuromuscular, and Myofascial Release. Working with a combination of modalities, Trish is able to tailor each session to the individual.
I signed up for a Reiki session with Trish because she is a trusted yoga teacher and I was curious about Reiki. I went into it without much prior knowledge of Reiki but an openness to what it might bring to me. I have found that the sessions have helped me mentally and physically to manage and recover from stresses in my life.
An open environment that holds space for truth, laughter, moments of quiet, and the opportunity to share your story. A heart-opening experience that begins with an opening ceremony Friday evening and ends with a closing ceremony Sunday afternoon. Daily group gatherings/workshops led by me or Kris where we'll breathe, move, talk and learn from each other.
YTT with an emphasis on accessibility coming in 2022 in Baton Rouge, La. If you would like to be in the loop on all the happenings, please sign up for updates below. Trish Little has been leading Yoga classes in the Baton Rouge area for 8 years. 2022 brings the culmination of her experience and passion for the practice to create a teacher training.
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