Carolina Robb

If you have had any variation of these thoughts and don't feel like your usual self, chances are you may be suffering from depression. I understand the social stigmas that come with a label of being depressed, and thus aim to help you sort out their environmental, biological and circumstantial factors while offering support and care through difficult time in your life.

Is anxiety, or worries and fears taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

Most people will experience trauma in their lifetime whether it's a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.

More often than not, addictions start with experimental use in social situations. And for some people, the substance or activity becomes more frequent. As time passes, a person may feel the need to use more of the substance or do more of the activity to get their desired high, and soon a person may become addicted.

The photo above could be seen as a metaphor for individual psychotherapy, a process of moving from dry land to wading in the shallows and then learning to swim in deeper waters. In addition, this photo illustrates the liminal space we are often in prior to developmental changes. The word "liminal" comes from the latin root, limen, which means "threshold."