Hypnosis is a natural process that enables your mind to be more receptive to positive suggestion, insight, empowering you to create real and lasting changes. Our unique approach is an effective treatment option for common issues such as sleeping better, relieving pain, improving confidence and self-esteem, overcoming fears, removing unwanted habits, and much more.
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind. Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis.
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind. Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis.
Services
Hypnosis is the process of transitioning from where you are now to where you want to be. My role is to empower you, to give you the tools you need to succeed, including self-hypnosis techniques you can use anywhere, anytime, without anyone knowing you are doing anything. Hypnosis for Change - These programs are designed for creating rapid and lasting changes.
Even the healthiest people experience stress and anxiety. In reality, anything that puts high demands on you can be stressful. This includes positive events like getting married, taking care of others buying a house, going to college, or receiving a promotion. You can change your inner dialogue. You can eliminate anxiety.
Maintaining a healthy weight doesn't have to be a constant battle! You can lose the weight you want to - and keep it off. Hypnosis is a process that helps you take control of your health, rather than letting food control you. We use a systematic process that helps you change the way you think about food and exercise.
The Virtual Gastric Band is a personalized program designed to change how you think about food by making small realistic changes that you can actually live with. It's a non-surgical technique that uses the power of Hypnosis to convince your brain that your stomach is full after you eat the appropriate amount, and that there is no need for excess food.
Are you ready to stop paying high prices to poison your body, pollute your home, alienate your friends, shorten your life, dull your food, and make your teeth turn yellow? Our individualized programs are designed for your specific needs. We use hypnotic suggestion, neuro-linguistic programming, and stress reduction techniques to ensure your success.
Reviews (5)
Andrew Boomhower
Dec 07, 2021
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Put simply, Karen saved my life. I smoked for over 20 years and, despite increasing health issues, couldn't kick the habit. Before meeting with Karen I felt that hypnotherapy couldn't help with a habit / vice that was so ingrained in my day to day life... literally everything revolved around when I could smoke next. I am happy to say she proved me wrong.
Karen truly cares about helping others and improving their lives, so if you are considering hypnotherapy, I highly recommend you reach out her.
Karen truly cares about helping others and improving their lives, so if you are considering hypnotherapy, I highly recommend you reach out her.
Kathy Magan Smith
Jul 30, 2020
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Karen has helped me delve deeper into my subconscious when we worked on past life regressions. Her ability to take me into a deep theta state in a short amount of time was so helpful in getting me into unlocking layers quickly.
Discussing Insomnia in my monthly 50+ Women and Men Stay Strong Meetup, I asked Karen to share her psychological and… physiological knowledge with my group. It was an enlightening time. I look forward to listening to the Get More Sleep recording she shared with each of us.
If you are looking to tease out answers to questions you might not even know you have, book
Discussing Insomnia in my monthly 50+ Women and Men Stay Strong Meetup, I asked Karen to share her psychological and… physiological knowledge with my group. It was an enlightening time. I look forward to listening to the Get More Sleep recording she shared with each of us.
If you are looking to tease out answers to questions you might not even know you have, book
Jennifer Fields
Apr 23, 2020
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Ashley Andreas
Nov 26, 2019
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Karen was great and made the experience (1st time being hypnotized) pleasant and effective. I really appreciated the Great American Smoke Out group session she hosted at no cost. Money is such a barrier for so many folks to getting good treatment like that of hypnosis and the fact that she facilitated such an event with no catch shows what a caring… and thoughtful person she is. She also provided MP3 audio hypnosis which we kept at no cost. I've been smoke free for almost a week after the one session and dedication to listening to the audio once a day. I know I'll be a non-smoker for the
Jennifer Stone Randolph
Jul 21, 2017
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