Breathe Deep Within is meditation, conscious breathing, and sound healing. This 1-hour class is for anyone to learn easy-to-follow mindfulness techniques to calm the mind, ease the body into relaxation, and awaken the spirit. Tranquil sounds of singing bowls, guided imagery, and the soothing sound of one's own breath, allow a genuine experience of having a deep connection within.
Breathe Deep Within is about using the breath as the focus of meditation, about being aware of the present moment, and building a foundation that supports the integration of your authentic self. Each class invites you to go on a contemplative journey that can bring steadiness to the mind, the openness of your heart, and offers a new perspective on life with clarity.
Breathe Deep Within is about using the breath as the focus of meditation, about being aware of the present moment, and building a foundation that supports the integration of your authentic self. Each class invites you to go on a contemplative journey that can bring steadiness to the mind, the openness of your heart, and offers a new perspective on life with clarity.
Services
This 1-hour session is a great way to start your week with peace, alignment, and rejuvenation. Relax for an hour with breathwork, meditation, and sound healing with LaDonna Funderburke live on Zoom. See details below for times and date. Did you miss the first session? Attend session 2! This is an hour of relaxation connecting to your breath, taking a deep journey inward, whi.
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