Refined Fitness provides private and semi-private personal training, both half-hour and full-hour formats, in a fun and motivating environment. In addition, we have extended our health and wellness offerings to include chiropractic care, massage therapy, and nutrition consultation services. It is our mission to provide an unparalleled health and fitness experience that provides immediate and lasting results.
We aspire to be THE name in wellness in the Dallas and Park Cities areas. We use our clients as walking advertisements to the results that can be achieved through a well-designed lifestyle program.
We aspire to be THE name in wellness in the Dallas and Park Cities areas. We use our clients as walking advertisements to the results that can be achieved through a well-designed lifestyle program.
Services
1. Care - We genuinely care about the overall well-being and lifelong results of our clients. 3. Knowledge - We have extensive exercise, nutrition, chiropractic and massage therapy education, credentials, and experience. 4. Studio - Our studio has the most innovative, top-of-the-line resistance and cardiovascular training equipment on the market, offered in a high-end, exclusive environment.
Reviews (17)
Ben P.
Aug 21, 2021
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Refined Fitness is the best gym period. It's got everything you'd need without being a huge, crowded place. The team there is like a family to each other and to their clients. I've been going there since it opened and it's the best part of my week. Rob is my trainer and he's nothing short of the best. He truly cares about each individual and customizes workouts to push each individual pas what they could do themselves. He strikes the right balance of caring and motivation. Boot camps on MWF at noon are a family affair. I look forward to working out with that crew
Alison Stokley
Aug 17, 2021
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What can I say....I love Refined Fitness. When I first started working out with Garrett I wasn't sure I'd stick with it. I'd end up too sore to enjoy my other activities. But Garrett knows how to make adjustments, respect when you need to listen to your body and create a flexible plan that works in your life. He has seen me through injuries, surgery and busy, unmotivated times. Four years later, I consider RF an important constant in my life. It was no different during Covid. When everything was shut down Garrett still made sure my husband and I had regular, challenging workouts with very limited
Nd Jones
Jul 29, 2021
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If you are looking for a small gym with experienced trainers, this is your place! I have been working out with Naz for almost 2 years now. Garrett, the owner, is so caring and knowledgeable. The entire staff makes you feel like a friend and truly cares about your overall health and well being. They are not there just to collect fees. Naz met with me for an over hour to understand what I was looking for, what I needed - and didn't need. She has helped me recover from multiple injuries and I finally feel like I am working my way back to my old self. The entire place is encouraging. This place is
Joe Dirik
Jul 05, 2021
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Refined Fitness is fantastic. Still playing soccer at 65 because I'm in great shape thanks to my trainer Naz and sports Chiropractor, Dr. Greg. My wife and I drive 30 minutes each way to train regularly with this great staff and the really awesome gym rats who are friends and make this place feel like home. Highly recommend Refined Fitness!
Natalie R.
Jun 29, 2021
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I've been fortunate to know the trainers at Refined Fitness in a professional capacity and now as a client. The wealth of experience and knowledge in both fitness and nutrition is second to none. I can honestly say there isn't another place I'd go to train! I've done both private and group training programs and I get more out of 30 minutes at Refined than I would an hour somewhere else. I'm so grateful to have a place like this in our city!
Sdc
Jun 27, 2021
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I’ve been working out with Rob at RF for 1.5 years and have never felt stronger or more capable! He is so personable, knowledgeable, and just a genuinely nice person. Rob is one of the best! As soon as you walk through the door, you’re met with smiling faces from other trainers and clients, which gives a feeling of community. I’ve also been seeing Dr. Greg Guzman for some lower back pain and he is so knowledgeable and calming. He put me at ease when I was really anxious about seeing a chiropractor. He isn’t like the stereotypical chiropractor (minimal “cracking” at my appointments!
Pankaj Singhal
Jun 23, 2021
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I started to come to refined fitness in January not really knowing what to expect with the pandemic. Garret, the owner, listened to my goals and schedule and paired me with Rob. Rob has been amazing to work with as he gives his undivided attention during our sessions to challenge and push me to get the most from my workouts. The other trainers are so welcoming and encouraging as well with each of them clearly having their own areas of specialty and expertise in fitness. Most of all they know how to carry conversations and are very down to earth people. The other members who come to the gym are
Corinne Carpenter
Jun 20, 2021
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Patrick Haugh
Jun 14, 2021
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I have been a part of the Refined Fitness community for several years now. Garrett and the team are by far the most skilled, knowledgeable, professional, and thoughtful fitness and wellness professionals I have ever encountered. The team at Refined Fitness finds a way to challenge, motivate, and support their clients in ways that build trust and get results. They are always learning and adapting their approach to optimize the client experience and outcomes. They have created an inclusive, positive atmosphere that makes the gym feel like a real community. During the pandemic, the Refined Fitness
Nicole O.
Apr 07, 2021
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I've been working with Keesha as my trainer and Garrett as my nutritionist for more than a year. Not only has my body and mind changed, my health has dramatically improved. I have discontinued 5 asthma/allergy medications, was able to discontinue using a pulmonologist and just celebrated my one year anniversary of no asthma attacks, pneumonia and hospitalizations. My lung function has improved 28% in one year. Thank you RF! Best year yet (except for a pandemic)!
Catherine Hardaway
Jan 24, 2021
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I love RF! I've been working out with Keesha for almost a year now. We do virtual sessions while I workout in my garage. She has been so creative and fun to work with and it truly feels like I'm working out with a good friend. She knows when to push me and how to keep me interested while also having fun. I'm definitely stronger and more capable of keeping up with my 4 boys thanks to her! Garrett is awesome. My husband works out with him every day and now 2 of my kids do as well. Clearly it's a family affair. They really care about their clients and go out of their way to make it feel very personalized
Angela N.
May 24, 2019
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Jessica H.
Sep 05, 2018
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Kerri B.
Mar 03, 2018
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Paul G.
Mar 02, 2018
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I have been working out with Naz since 2011. When Garrett decided to open RF, I came along with Naz. It has been a much better experience at RF over the large gym I moved from! Garrett, Keesha, Naz and Rob do a fantastic job of creating a community atmosphere. If you are considering joining a gym - you need to talk to RF!!
Mike V.
Apr 19, 2015
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First class personal training experience all the way! The entire staff is firm yet flexible, committed to your goals and keeping it fresh and new. Every time I am there a new muscle hurts in a new way -- and yes that is a good thing.
To top it all off I accidentally left one of my personal items there and they went above and beyond to make sure it got back to me asap. Above and beyond.
Bottom line - give them a goal and let them work on you. Put in the work and you will be rewarded!
To top it all off I accidentally left one of my personal items there and they went above and beyond to make sure it got back to me asap. Above and beyond.
Bottom line - give them a goal and let them work on you. Put in the work and you will be rewarded!
Alan S.
Aug 13, 2014
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Go visit today if you are looking for a personal fitness experience. Garrett, Rob and Naz are passionate about fitness and it is evident here . This intimate place has everything you need to workout for cardio or strength training plus the benefit of fitness experts who will work with you on setting your fitness goals. I like the friendliness of the trainers and owner here and look forward to my workout or just running by for some quick cardio. Plus the music they play is incredible usually a playlist that's geared to the clients working out...so 80's for me.
