Lee's Kung Fu and Tai Chi Center provides training in traditional Chinese martial arts with specialization in the Northern Shaolin system My Jhong Law Horn, Wu Style Tai Chi Chuan and Fu Style Dragon Shape Pa Kua Chang. Students enjoy learning empty hand and weapon forms as well as sparring and push hands. Participation in demonstrations and tournaments is also encouraged. The school was founded over 40 years ago and continues to produce high quality martial artists in a focused and family friendly environment.
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Tai Chi Chuan, or Taiji Quan, which translates as Supreme Ultimate Boxing, is a Chinese martial art that combines self-defense with meditation and breath control. It is practiced today primarily for its health benefits, stress relief, and relaxation. The slow, flowing movements are designed to stimulate the flow of energy, or chi, in the body with the ultimate aim of rejuvenation and increased longevity.
