Life coaching is an ongoing relationship, which focuses on taking action toward the realization of your visions, goals, or desires. The coaching process helps you both define and achieve professional and personal goals faster and with more ease than if you were attempting to embrace change on your own.
In life coaching, one does not spend a lot of time talking about the past rather the focus is on present moment awareness and moving towards a life you desire. Psychotherapy is designed to help you when you are in distress.
In life coaching, one does not spend a lot of time talking about the past rather the focus is on present moment awareness and moving towards a life you desire. Psychotherapy is designed to help you when you are in distress.
Services
Connecting to a well-trained coach who is emotionally healthy will support you in ways you never thought possible. The personal results can be incredible! All of my services are customized to you but to make it easier for you to visualize the most common coaching scenarios, I have listed coaching packages here.
Do you feel that you need a change or are ready to pursue a new path? Change is hard and it's even harder when you are trying to accomplish major change all on your own. That's where I can step in to help you achieve your goals. For any coaching experience to be successful and effective, you should be completely committed to the process.
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not enough, there is something intrinsically wrong with you and the act of estrangement is the ultimate act of shaming. There is no resolution or happy ending. One or both parties have chosen to give up.
My office hours are by appointment only. I will not be able to see you if you drop in unexpectedly. If we've already met or talked at least once, there's a special place for you! No accomplishment is too small - I LOVE hearing from you! Whether you need a kickstart to get you over a slump or you would like to focus on a major change or goal, I have a variety of packages and services that can be integrated into your schedule.
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