Ridgefield Sports Medicine
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RSM combines various sports medicine modalities to help people recover quickly from and prevent injuries. For everyone's safety and per CDC guidelines it is MANDATORY TO KEEP YOUR MASK ON AT ALL TIMES in our offices EVEN IF FULLY VACCINATED.

If you are experiencing any symptoms of illness including fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, or diarrhea, OR if you have travelled outside of New York State in the last 14 days, please call your providers office for an appointment.
Services
Corrective exercise should not be a rehearsal of outputs. Instead, it should represent challenging opportunities to manage mistakes on a functional level near the edge of ability. Once the patient is to a certain point and out of pain we refer out to a local gym that also has corrective movement expertise.
The Chiropractic Adjustment is a HVLA high velocity low amplitude thrust in the joint that has a bio-mechanical restriction. Therefor for example if you can not look over your shoulder this technique will help correct that.

There are many different techniques within Chiropractic; Toggle Drop, Lumbar Roll, Drop table adjustments, Activator Methods (commonly used on infants and the elderly or anyone with loss of bone density), Soft Tissue treatments like ART (active release technique), Upper Cervical specific, Cox Flexion-distraction, Triton Decompression table, Diversified, Gonstead technique and many others.
We are RSM always like to see our patients latest CBC blood draw and ask for a copy after their annual appointment with their PCP. If after we look and feel some tests were missed we will give you a script to get those additional tests. We offer Metagenics who is spearheading the movement to make nutrition a first line therapy in the prevention and treatment of disease, and the promotion of optimal health.
Athletes bodies are similar to high performance cars and just like how the cars need maintenance to function properly and perform at high levels so do high performance athletes. Weather you are a professional hockey, squash or soccer player or training for your first or next marathon, performance care is essential to performing your best and coming out a winner!
Pre Surgical care is us making sure your muscles and nervous system is ready for the trauma of surgery. Post Surgical care we will work on your scar, which has been found to be a huge source of pain. Then move the join area slowly while rehabilitating it back to it's pre-surgery ROM and muscle tests.
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