Specializing in using holistic somatic methods to help you improve mobility, relieve chronic pain, and embody confidence. Get the support, accountability, and guidance to develop a consistent #PersonalizedPractice targeted to your body's unique needs. You want to feel deeply connected to your body, and enjoy the feeling of freedom to live a healthy lifestyle-whether that's traveling, enjoying nature, or spending time with the people you love.
Most of my clients and students are working professionals, parents with young children, and successful executives or leaders in their community. They have big goals and dreams for themselves and their lives. And that's exactly why they invest in themselves and our coaching: because they know in order to show up fully for the people who depend on them, they need to care for themselves first.
Most of my clients and students are working professionals, parents with young children, and successful executives or leaders in their community. They have big goals and dreams for themselves and their lives. And that's exactly why they invest in themselves and our coaching: because they know in order to show up fully for the people who depend on them, they need to care for themselves first.
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Testimonials
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Missy never made me feel like yoga or the practice I was doing was all or nothing which helped when inevitably I would fall away from consistency at times. One of the biggest aha moments was when I strained my "groin" playing hockey.
Missy, from 2,000 miles away, correctly pinpointed it to my pectineus muscle and we worked together to break up adhesions, reduce inflammation and make it manageable to walk/run again all within a 1 hour long session.Missy gave me tons of comprehensive, thoughtful, insightful information to create my own at-home yoga practice.
Missy, from 2,000 miles away, correctly pinpointed it to my pectineus muscle and we worked together to break up adhesions, reduce inflammation and make it manageable to walk/run again all within a 1 hour long session.Missy gave me tons of comprehensive, thoughtful, insightful information to create my own at-home yoga practice.
Press Features
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Rehabilitative Mobility
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We specialize in helping folks just like you to improve mobility, rehabilitate injuries, relieve chronic pain, and enhance somatic awareness with just 20-30 min of practice a day. Our trauma-informed Personalized Treatment Plans integrate holistic healing methods such as yoga therapy, breathwork (pranayama), joint mobility training, and movement therapy together in a comprehensive managed-care program.
Therapeutic Bodywork
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When you get a bodywork session from The Body Intuitive, you are investing in receiving a session totally targeted to your unique needs preferences, and imbalances; and getting premium care from a trauma-informed, holistic practitioner invested in your long term well being. You can receive bodywork as a standalone service, or in combination with any other treatment (popular with the majority of our students!).
Sovereign Sexuality
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Despite the cultural emphasis on the sexualization of our human bodies, so many of us do not truly take the time to learn about, explore, and care for our sexual well-being. While you may be drawn toward holistic practices for your body (such as yoga), you may not have any specific "self-care practice" centered around your sexual health.
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