Albany Complementary Health
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Albany Complementary Health
Quantum Healing Hypnosis Technique (QHHT) is an amazing journey of your consciousnesses and truly is a way of finding that all answers and desired healing are coming from within the depth of your being. Corporate Wellness Programs and Workshops Steve is a: Certified Corporate Wellness Coach, Certified Stress Management Coach.

Thanks to their reach and influence on employees, workplaces have a unique power to re-frame the mindset around health itself - from one of sickness to wellness. A special event from Rich Goodhart Come and enjoy this special performance by Rich Goodhart in a Shamanic Journey of Sound.
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Complementary Health Practices will improve your quality of Life. These practices help limit the onset of a serious illness, while slowly and methodically placing your Body Mind Spirit in a process to make you healthier and able to enjoy that mobility and activity you have now, carried forward into chronological old age.
Steve Cosimano providing Transformational Health Strategies such as Medical and Spiritual Qigong, Neigong, QHHT Hypnosis and Longevity Practices. As a form of gentle exercise, Taoist Yoga or Qigong is composed of meditation and movements that are repeated, strengthening and stretching the body as safe personal training, increasing fluid movement (blood, synovial, and lymph) and improving balance.
Group classes are available each week at the same time. Private classes may be booked either online or by calling the office at 518.333.0506, or contacting Steve at steven@albanycomplementaryhealth.com. Drop in rates are $20 per hour. If you would like to buy a 6 class package there is a 10% discount for any class offered by Steve which is $108.
The benefit of Taoist Yoga training and nurturing of the Vital Energy results in a long history of practitioners gaining amazing self healing, self rejuvenation of the body, and longevity. Steve Cosimano began yoga practice at the age of 20 under the guidance of ParamahansaYogananda and began Taoist practice in 1993 with Master Mantak Chia.
The 13 Postures according to most sources are born from the 8 trigrams and the 5 elements and when added together are the 13. I received this question in my email (redjadekungfu@gmail.com) and started writing, it got a bit out of control and so now here it is in case it can be helpful to other people studying internal martial arts and particularly Taijiquan.
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