Relationship Healing for Women & Couples in Northern Virginia, Maryland and Washington D.C. Learn skills to manage everything from your ever-growing stress to your toxic relationships and set yourself for up for success. I'm a Relationship Healer that helps women and couples heal their wounds with themselves, their past or in their relationships.
You've taken a huge step in the journey of your life, look around this website to get to know me, my style and what I can offer you and your loved ones in going from panic to tranquility. My name means happiness so I hope to impart some of that joy to you as well. The well being of your heart, soul and body are my top most priority.
You've taken a huge step in the journey of your life, look around this website to get to know me, my style and what I can offer you and your loved ones in going from panic to tranquility. My name means happiness so I hope to impart some of that joy to you as well. The well being of your heart, soul and body are my top most priority.
Services
I'm a Licensed Clinical Social Worker (LCSW). That's just professional jargon for being a licensed healer, marriage mender and change maker. I help people who want to transform their lives, and are buried under troubled pasts and hurting hearts. I guide them to healing their past demons so that they can live a life free of anxiety, depression, fears; and build a happier life for themselves and their relationships.
Culturally competent therapy for Muslims so you don't have to explain your culture and your values. My main approach to therapy is through the lens of Interpersonal Neurobiology and I am a fond student of the work of Dr. Daniel Siegel MD.
Mindsight and Mindfulness are an integral part of the work I do and several of my therapy sessions will begin or end with a mindfulness practice, where we will get to practice taking a non-judgmental stance and breathing.I am also trained in Dialectical Behavioral Therapy (DBT) skills working with adolescents, families, and adults.
Mindsight and Mindfulness are an integral part of the work I do and several of my therapy sessions will begin or end with a mindfulness practice, where we will get to practice taking a non-judgmental stance and breathing.I am also trained in Dialectical Behavioral Therapy (DBT) skills working with adolescents, families, and adults.
Here you will find articles and blog posts I have written about healing relationships, healing trauma, dialectical behavior therapy skills, and mindfulness. Mariam came to me in desperation. She was utterly broken, alone and miserable. She had been married to her husband for seven years and it felt like their marriage was over.
Do you wake up in the morning and see a stranger in bed? Or maybe it's your best friend and they can no longer comfort you and bring you joy like when you first got married. I work with couples from all paths, from lovers that have ended up fighting to people who married each other for family, customs and traditions.
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that helps memories get integrated into our long term memory system. By helping this process we reduce trauma, depression, anxiety and many other psychological symptoms. Trauma is any moment in time when the body and brain encode an experience as being threatening to it's system.
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