With a meal planning approach that includes foods you enjoy, you'll be more likely to develop healthy eating habits and stick with them. You'll get the confidence that comes from working directly with a fitness coach in Hagerstown, MD. We'll give you the strategies you need to keep stress from affecting your health and wellbeing, so you can live happily and healthily.
Sick of following generic weight loss routines, only to fall short of your goals? Tired of depriving yourself of the foods you love? Want results that stick? It's time to visit Rhodes Preventive Health and wellness center get connected with a healthy lifestyle coach in Hagerstown, MD who can help you achieve the personal health results you want.
Sick of following generic weight loss routines, only to fall short of your goals? Tired of depriving yourself of the foods you love? Want results that stick? It's time to visit Rhodes Preventive Health and wellness center get connected with a healthy lifestyle coach in Hagerstown, MD who can help you achieve the personal health results you want.
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Jeanne has been in business in the Hagerstown, Maryland area since 1984. Her background in nursing and education has helped her to create the perfect wellness oriented approach. She has lectured in colleges, universities, for businesses and for the general public throughout the East Coast and has been featured in Shape magazine.
Whether you have 20 or 200 pounds to lose, Jeanne's simple, scientific weight loss program will teach you how to decrease body fat stores and production in a way that's healthy and permanent! You'll work one-on-one with a wellness coach in Hagerstown, MD who will introduce you to the four core tenants of the program: nutrition, exercise, stress management and maintenance.
Are you ready to achieve optimal wellness? Ready to change your life for the better? Jeanne Rhodes and company are here to help you with a personalized program that's ideal for you. Using our four points approach to wellness-nutrition, exercise, stress management and maintenance-we'll help you transform yourself into a happier, healthier person!
Reviews (4)
D. Hagan
Dec 11, 2018
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Rhodes Preventive Health has been and continues to be on the cutting edge of health and wellness practice. Understanding how our daily decisions about activity, nutrition and stress impact health is her goal. Jeanne Rhodes empowers her clients with the knowledge they need to reach their goals, with the understanding to maintain those goals for life. No fad diets, no gimmicks, no stress.
Karen Teach
Nov 03, 2018
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I began my journey with Rhodes Preventive Health two years ago to improve my health. I am now down to 1/2 of a blood pressure pill every other day, take nothing for fluid retention, am no longer pre-diabetic, and have outstanding blood work. The dangerously low potassium is no longer an issue, edema in my left leg is gone, and the dry cough has dissipated. I have also lost 40 pounds. I consider myself a work in progress on this journey to better health.
Lisa Sartin
Oct 31, 2018
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As a client at Rhodes Preventive Health I did not just learn another diet that isn't tolerable for the rest of my life. Quite the opposite! I learned a healthy lifestyle that consists of eating delicious healthy real foods (that includes treats and deserts!), appropriate simple activity/exercise, and how to change my thinking and manage stress. I learned how all 3 of these areas are critical to health and weight management ( whether you need to lose or gain weight). I learned what happens inside my body depending on the choices I make in each of these areas. So when faced with choices, I can make
Brad Keller
Aug 15, 2018
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I have been in several weight loss programs. Jeanne Rhodes is by far the most knowledgeable person about diet, weight loss and good health in this area. Jeanne truly cares about her clients and does her best for them. Any new client will leave the program healthier and much more knowledgeable about how your body works.
