I believe that people have it within themselves to create positive and lasting change in order to improve their lives. I approach therapy in a collaborative way. Together we work to gain a better understanding of and insight into the patterns of thinking and behavior that have contributed to how you feel and act now.
We learn new coping skills or modify old ones so that they can be more helpful to you. I aim to create a warm, supportive environment founded on respect and non-judgement where we can work together to achieve YOUR goals for therapy.
We learn new coping skills or modify old ones so that they can be more helpful to you. I aim to create a warm, supportive environment founded on respect and non-judgement where we can work together to achieve YOUR goals for therapy.
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About Temima
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I am an integrative psychotherapist with over 10 years of social work experience in a wide variety of settings including schools, medical facilities, agencies and private practice. I have partnered with clients of all ages and backgrounds to work toward improved emotional, social, educational and job functioning.
Why Therapy
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According to the National Institute of Mental Health, more than a quarter of American adults experience depression, anxiety or another mental disorder in any given year. Others need help coping with a serious illness and stress. Still others struggle to cope with relationship troubles, job loss, the death of a loved one, or other issues.
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