Schedule a FREE 20-minute Strategy Session to find out how we can help you return to the sport you love or answer all your Women's Pelvic Health questions!. At Pathways Physical Therapy in Durango, we are Physical Therapists experienced in providing PT for ultra Athletes, weekend warriors, and women and men with musculoskeletal dysfunction.
We offer traditional therapy techniques such as manual therapy, Dry Needling, and postural and body mechanics instruction. What makes us unique is our one on one sessions with specialized attention as well as our holistic approach incorporating mindfulness and meditation, yoga and other holistic practices for optimal healing of the body, mind and soul.
We offer traditional therapy techniques such as manual therapy, Dry Needling, and postural and body mechanics instruction. What makes us unique is our one on one sessions with specialized attention as well as our holistic approach incorporating mindfulness and meditation, yoga and other holistic practices for optimal healing of the body, mind and soul.
Services
Schedule a FREE 20-minute Strategy Session to find out how we can help you return to the sport you love or answer all your Women's Pelvic Health questions!. Guided by the lasting principles of integrity and compassion, Pathways offers an authentic healing experience. We hold our clients and a holistic lifestyle in the highest regard and nothing will compromise our providing you the highest level of care and support.
Physical therapy is often the first line of treatment for rehabilitation after acute or chronic musculoskeletal injury. Women's pelvic muscles can require the same type of rehabilitation. Physical therapists, like other care providers, have specialized areas of expertise. Women's health training is not a routine part of a general physical therapy degree and requires coursework after obtaining a degree in physical therapy.
Physical therapy is critical for clients recovering from sports injuries, surgeries, or effectively manage an ongoing health concern. Pathways now offers mobile / in home services, allowing patients to obtain their therapy from the comfort of their own home or office!
Postpartum Home Visits are available for women up to six weeks postpartum who may find it difficult to get out of the house for an appointment for their own wellbeing but want to optimize recovery in the fourth trimester.These visits are appropriate for cesarean or vaginal births. Get an Early Start on Rehab: In general, the sooner you get started, the better your chances of making a full recovery after an injury or surgery.
Postpartum Home Visits are available for women up to six weeks postpartum who may find it difficult to get out of the house for an appointment for their own wellbeing but want to optimize recovery in the fourth trimester.These visits are appropriate for cesarean or vaginal births. Get an Early Start on Rehab: In general, the sooner you get started, the better your chances of making a full recovery after an injury or surgery.
In simple terms, TeleHealth physical therapy refers to physical therapy services that are provided over a technology platform such as Zoom, rather than by in-person means. Transmission is secure and HIPPA compliant. Sessions are live, scheduled at your connivence and can be recorded for you to be able to refer to later.
Frequency Specific Microcurrent is a relatively new type of treatment that is FDA approved for treating pain. Microcurrent uses extremely low levels of electrical current to stimulate specific tissues in the body to create beneficial changes and for your overall health. In research studies, microcurrent has been shown to increase energy production at the cellular level of body tissues.
Reviews (10)
Kyler Grandkoski
Nov 02, 2021
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Cindy and the crew at Pathways helped me in every way possible: answered my questions, addressed my concerns, deciphered my surgeons notes, gentle and motivating therapeutics and exercises, easy scheduling and payment, and just amazing authentic individuals. I couldn’t recommend them more!!!! (10/2022)
Peter Iacona
Aug 07, 2021
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Stacey Cavanaugh
Mar 31, 2021
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Stacey Glaser
Mar 01, 2021
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Aline Akana
Feb 15, 2021
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Fantastic. Cindy was extremely thorough in her consultation and evaluation of my individual needs. During my physical therapy I could tell she truly cared about me and helping me heal. My shoulder responded really well to her treatment and I am back to doing exercises that I had taken a long break from! I would and will be highly recommending Pathways.
Susan Lippert
Nov 08, 2020
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I highly recommend Pathways Physical Therapy! I went to Cindy with a host of issues and she has patiently worked with me to tackle them all. Cindy is a gracious listener. She is kind, compassionate and thorough in her work. I really appreciate Cindy's balance to her healing practices, through her integration of different types of treatment options.
Amber DeHerrera
Oct 28, 2020
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I had the fortune of seeing Cindy after I sustained a work injury that left me without mobility of my right arm and in debilitating pain. Her diagnosis included a holistic review of my health and well being. She is so knowledgeable, gentle, and effective in her treatment. After being treated for an acute injury, I continued to see her for prevention and maintenance therapy. She uses a variety of modalities that she tailored to my injury. I would recommend her to everyone that is looking for relief of pain, injury, imbalance, and is seeking whole person care from a very trustworthy therapist.
Valerie Brown
Aug 29, 2020
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My appointment with Cara was A+! From the very beginning I was impressed with the ease of scheduling, getting paperwork filled out online before my session, and the warm and inviting feel of the clinic. I had delayed my session for over a year, struggling with debilitating pelvic pain. After just one session with Cara, I had the tools and support I needed, and my pain has not returned. I couldn't be more grateful for the holistic care I received. My only regret is not having come sooner! As a physical therapist myself, I know this team is the real deal. I recommend both Cara and Cindy to my family
Ellen Stein
Jul 27, 2020
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I've worked with both Cindy and Cara and know them both to be very knowledgeable, compassionate and professional. Cindy was recommended by a friend who - as an ultra-runner and competitive athlete - said Cindy was the best! Indeed, Cindy helped me get connected to my pelvic floor, the foundation of core and spinal health, and gentle exercises for an acute injury. Cindy's calm demeanor was helpful through a difficult time. Her mindfulness training really helped ease my anxiety about my injury. Then COVID hit. I saw Cara for one tele-health session which was excellent, too. She gave me some additional
Charmaine Morgan
May 25, 2020
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I recently completed the Mindful Life Foundations Course with certified teacher Cindy Schmidt. My main goal was to establish a more consistent meditation practice but I came away with so much more. The class provides a safe environment and Cindy is an experienced, skillful facilitator. As a result of this course, I have gained the tools to help me align with my values and make healthier choices. I highly recommend this class and teacher!
