I feel you - many of those roads are familiar to me, and I'll teach you how to build confidence & consistency. A. The Nature Package: 90 Minute interactive stress reduction. Includes reflective writing, value identification, guided meditation, Reiki (optional), light stretching, and creating of an anchor (a stress management technique).
For groups larger than 14 please book two hours. B. The Gem Package: Guided meditation based stress reduction, increase business efficiency, and boost team morale.- 3 meetings, 1 hour each. This 2000+ years old meditation is for those ready to empower themselves.
For groups larger than 14 please book two hours. B. The Gem Package: Guided meditation based stress reduction, increase business efficiency, and boost team morale.- 3 meetings, 1 hour each. This 2000+ years old meditation is for those ready to empower themselves.
Services
Hello, my name is Tai. Your Intuitive & Practical Guide. I provide stress relief and facilitate core healing. The multi-level approach I use focuses on teaching safe, practical tools for stress & anxiety reduction, and helping people move through trauma/negatitivy/pain while they embark upon desired goals.
Reviews (2)
Amanda B.
Sep 01, 2018
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I found Tai via Yelp while trying to find a yoga class for my 10 yr old with ASD and Generalized Anxiety Disorder, boy am I thankful I did! She is so much more than a yoga instructor. She worked miracles with my son. We saw such a huge shift in his life after having sessions with Tai, I keep saying it's like a fog has been lifted off his mind. He went from frequent daily meltdowns and a bundle of nerves to a much more calm rational thinker. For the first time in his life he's been able to go to school and get through his day without meltdowns in class. He has also been able to use the
Jane T.
Jun 10, 2011
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I sought Tai out when I was working through some challenging issues in my life. I didn't know what to expect, except that I needed help and she seemed like the perfect person who could provide me with that help. After meeting Tai I instantly felt safe. Her gentle nature helped me releax and with her guidance I was able to go directly to the heart of my issues to reveal their origin. The mantras and visualizations that she provided were so helpful and helped me quickly move through my issues. I highly recommend Tai as she'll be able to help you address any issues you're going
