Trained in 5 Element Acupuncture, we use the wisdom from nature and the bodies own internal resources to heal itself from the inside-out. Cups are suctioned to the body stimulating lymph and blood circulation in an area. Cupping can help decrease muscle tension and knots, remove toxins, and help the body fight off colds/flus.
Acupuncture using electrical stimulation to help correct muscle dysfunction, decreases pain, improve range of motion, enhances performance, and recovery. Move with your breath to increase flexibility, strength, and mindfulness from the comfort of your mat. Acupuncture needles are inserted into tight muscle bands and trigger points, causing a twitch response of the muscle, to release knots and muscle tension.
Acupuncture using electrical stimulation to help correct muscle dysfunction, decreases pain, improve range of motion, enhances performance, and recovery. Move with your breath to increase flexibility, strength, and mindfulness from the comfort of your mat. Acupuncture needles are inserted into tight muscle bands and trigger points, causing a twitch response of the muscle, to release knots and muscle tension.
Services
Cupping is a Chinese Medicine modality in which cups are suctioned to the body stimulating lymph and blood circulation in an area. Cupping can help decrease muscle tension and knots, remove toxins, and help the body fight off colds/flus. The color of the mark indicates the level of stagnation present in the area.
Most dis-eases and pain are due to a disruption, blockage, or deficiency of the qi flowing in the body. Most signs and symptoms are an indication that this qi flow has been disrupted. Through acupuncture, tiny needles are inserted into the body to stimulate the bodies own natural resources to unblock or nourish the flow of qi.
People choose to participate in private yoga sessions for a variety of reasons. Working together online gives us the flexibility of time and space, in the comfort of your own home. Enjoy a one-on-one or a small-group paddleboarding yoga class to challenge your practice and have some fun. We will complete a short paddle to warm up the body.
Tiffany is a Nationally Board Certified and Licensed Acupuncturist in Maryland and South Carolina as well as a Registered Yoga Teacher through Yoga Alliance. She received her Masters of Acupuncture from Maryland University of Integrative Health. She has completed both her 200- 500-hour programs through YogaFit, focusing on yoga therapy.
During your first acupuncture session, we will review your primary complaint, health history, manual muscle test if applicable, and provide you your first treatment. Together, our time helps establish a baseline and develop a comprehensive, individualized treatment plan to ensure your best care. We will also listen to your pulses and look at your tongue.
Reviews
Be the first to review Breathe Easy Wellness.
Write a Review
