Stegenga James
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I get it. In my early 20's I suffered from severe back pain - after years of athletics, my back was mess. And to be honest, my emotional health wasn't all that great either. Fortunately, I found Chinese medicine, acupuncture and martial arts, and they led to rapid healing of my back pain and reduced stress.

So perhaps you want your symptoms to go away, but other therapies or treatments haven't delivered the results you were looking for. Maybe medications offered some relief, but you're concerned about side effects from long-term use. Acupuncture offers the possibility of feeling better, enjoying life more, and leaving the pain behind - without the risks often associated with prescription medications and surgery.
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I was a complete sceptic regarding Acupuncture. I had been in constant pain for years even with medication. After a few treatments by James Stegenga, I became convinced that acupuncture works. It was like an epiphany when before one of my treatments James asked where is your pain and I realized there was no pain.
No, acupuncture should not hurt. A momentary prick is often felt around the needle as it is inserted, eventually creating a dull pressure or tingling around the area during the treatment. Most people are amazed by how relaxed they feel during and after the treatment. This can only occur if the treatment is comfortable and gentle.
Almost all major insurance companies are required to cover Acupuncture within the state of Washington. Jim Stegenga is a preferred provider with Regence (Uniform), Blue Cross, Premera, Kaiser, and Aetna. To verify that you have coverage, you can either call your insurance company directly or you can call 360-491-5055 and have our billing service check your coverage.
There are many styles of acupuncture that have developed over the thousands of years that acupuncture has been practiced. Some work better than others for specific conditions, and it is important to match the patient with the most effective style of treatment.

Because many of the health concerns we treat in the clinic are either caused or aggravated by the stress, frustration, and uncertainty we experience in modern society, we feel it is critically important to address and balance our patients on those levels, as well as treating the symptoms.Simply put, many people have "lost" their ability to function at, or even near, their best level.
Trigger Point Therapy - this was traditionally known as "ashi" point therapy (roughly translated, the Chinese word "ashi" means "yes, that's the spot"). In the West, trigger point therapy was developed primarily by Dr. Janet Travell and Dr. David Simons. Dr Travell was John F Kennedy's personal physician, due to her success treating his chronic back pain.
Reviews (7)
Sokha Colbo
Sokha Colbo
Apr 21, 2021
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Kind, honest and skilled healer...he helped resolve some serious health issues in about four visits, whereas western practitioners were pushing various medical tests and long-term prescriptions--all of which were avoided in Dr. Jim's highly intuitive and exceptional care. Truly a godsend...highly recommend.
Emily
Emily
Mar 15, 2021
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I highly recommend Jim. He is an experienced and exceptional acupuncturist. He has a great sense of humor too. I have been amazed with my results and how much this has supported my overall wellness.
Kati Casto De Ventura
Kati Casto De Ventura
Jan 03, 2021
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I’m grateful for Jim Stegenga and his approach to acupuncture care. Not only has he treated me with needles and points- he provides context, knowledge, and take-away action steps for home. I appreciate his thorough approach and am recovering nicely in his care. Highly recommend.
Google Reviews
Google Reviews
Dec 01, 2019
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I’m not sure why there is only one other review on here, but he deserves a lot more than that. Jim is a very nice guy and very knowledgeable. He has helped not only me but my family also over the years. Every time I’ve had an appointment I’ve noticed that I feel better than when I came in. He takes the time to listen to what you need and addresses it. Would highly recommend to him to everyone. Thanks Jim:)
Wendy Taylor
Wendy Taylor
Jun 10, 2019
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Clearly a experienced practitioner and well-trained. Jim is a very special person and healer. After a serious accident, both my knee and neck are responding very well.
Stefanie Cady
Stefanie Cady
Jun 03, 2019
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I could say a million good things about Jim, I was hesitant to try acupuncture for my knee injury but after the initial treatment I noticed significant improvement....this left we without having to get surgery, I was amazed! I have continued to see him for other injuries suffered that I doubted I’d find any relief but really feel like a whole new individual. I would highly recommend Jim.
Jehrin Alexandria
Jehrin Alexandria
Aug 20, 2016
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I suffered from migraine headaches for years on and off. Acupuncture with Jim totally removed them. I had relief within the first 5 minutes of the first treatment. I rarely have them anymore and if I do I see Jim right away. I would highly recommend him.