Lightning Sports Medicine

The benefits of manual therapy are widely accepted for the treatment of all kinds of musculoskeletal disorders. Massage can help chronic pain, insomnia, stress, improve swelling and postural alignment issues as well as help you recover from illness faster and prevent injury. I use Joint mobilization, proprioceptive neuromuscular stretching, trigger point therapy, myofascial release, and traditional Swedish massage techniques in my practice daily.

Appropriate exercise choice and intensity play a critical role in recovery and performance. Alternative healing modalities such as aromatherapy, energy medicine, and crystal healing are available upon request. Whether your goals are injury recovery and return to play, sport specific, pain management, or weight loss; your journey is your own.