North County Bodywork
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North County Bodywork
What is Cupping? Cupping is one of civilization's oldest and most globally recognized treatments for relieving pain and inflammation while also increasing mobility. Traditional Chinese medicine utilizes cupping techniques to relieve stagnation, restoring the flow of Qi, or energy that moves throughout and around our beings.

Cupping incorporates decompression by pulling skin, tissues and muscle upwards into a vacuum cup. The space created by the suction increases circulation and allows fresh, oxygenated blood to rush into the area while stagnant waste matter and toxins are transported out, effectively restoring balance.
Reviews (19)
Sarah S.
Sarah S.
Oct 23, 2021
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I just had a massage with Aree and she was amazing! She read my body's needs, made me feel comfortable and relaxed. I drifted off to completely accept all the healing she poured into my body and it was just amazing. Can't recommend Aree Sprowls enough! Can't wait to come back for another 90 min (deep tissue with cupping) ASAP. I can only image what a regular massage with her could do for my back and neck pain. So glad to find her, she is gifted!!
Thank you Aree!
Anastasia Olsen
Anastasia Olsen
Oct 17, 2021
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I have gotten a massage by ALL of the therapist and truthfully they're all amazing.
Mari does amazing cranial sacral work and really take a slow approach to her craft, which I LOVE.
Jean - he really helped me with some sports related issues I was experiencing AND he does acupuncture, which I plan to schedule sooner then later.
Aree - She has amazing pressure and really gets in there. After a long day a work, it's REALLY want I need. She has a Thai background as well so I got the combo Thai / deep tissue and I slept like a baby!
Anna - Her intuitive work really helped with some chronic pain
Hanna Stagg
Hanna Stagg
Oct 12, 2021
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Easily the best deep tissue massage in San Diego. Jean is great, and I always leave feeling so much better and relaxed. Love this spot!
Cassie D.
Cassie D.
Jun 24, 2021
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I have had the pleasure of receiving treatments from both Jean and Anna. They are both amazingly skilled, intuitive and just plain ol' awesome practitioners! They took time to listen to my needs and tailored my session specifically for those needs. I appreciate them both so much and would recommend them to anyone:)
Jenifer-Lyn T.
Jenifer-Lyn T.
Jun 07, 2021
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This massage place is right by me and I decided to give it a try. I asked the owner who she suggested given that I have fibromyalgia and it can be exacerbated if massage is too deep. She suggested Mari. I've seen her three times and I find she has a welcoming, lovely down to earth personality and makes me feel very safe and comfortable. The massage is fabulous and very relaxing. She knows the body very well and I would definitely go back again any time I come back to San Diego.
Christina M.
Christina M.
Sep 05, 2020
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I'm so glad that I found this place! I have had the pleasure of seeing all of the massage therapists here and am always well-received and taken care of by each and every one of them. I know that I will always be in good hands when I come to north county bodywork and I am super happy that I have such an amazing place to send all of my chiropractic patients to! Thanks guys for all that you do!
Steven Borja
Steven Borja
Jan 19, 2020
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Anna is so thoughtful with her approach to bodywork! I've had massages and cupping done and really enjoyed both. I also appreciate her taking the time to investigate what the underlying issues are before starting. She's done wonders for my neck! I'm a very happy repeat customer
Tanya Brooking
Tanya Brooking
Aug 21, 2019
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Anna is an intuitive massage therapist. She understands kinesiology and physiology and will help you learn simple steps to treating your body well so you get even more out of her treatments. Highly recommended!
Ryan G.
Ryan G.
Jan 29, 2019
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Anna knows the body very well, I see her for one of her many treatments which is sports massage therapy. I leave every session I have with her felling as if my injury has gone away and with full mobility! I highly recommend seeing her she is an expert!
Erin Stalker
Erin Stalker
Jan 13, 2019
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If I could give more than 5 stars I would. Anna is the true definition of kindness and professionalism. Her wonderful energy immediately relaxes you when you step foot into her office and she really listens to what your concerns and needs are from the appointment. She is so good at what she does that she books up quickly so definitely reach out to make an appointment beforehand. I have had chronic pain issues for 10 years and other massages, acupuncture and chiropractors haven't been able to solve. After a few massage/cupping appointments with Anna I feel worlds better and feel like I am finally
John G.
John G.
Nov 15, 2018
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Annette is my go to massage therapist . Incredible bodywork . Felt so much better after a 90
Minute appt. thank you ! Would highly recommend her
Ashley Whipple
Ashley Whipple
Oct 12, 2018
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Anna is amazing! I have seen her on a monthly basis for two years now. I look forward to my monthly massage because of how attentive Anna is to my body’s ailments and tension. She keeps record and remembers, and always has the magical touch to relieve my stress and calm my muscles down. Her bright smile and thoughtful demeanor makes that hour so lovely and inviting!
Susie Schneider
Susie Schneider
Aug 24, 2018
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The bodywork that Annette has done on me has been amazing. Her understanding of the body allows her to effectively focus on making progress with my chronic issues in addition to facilitating muscle recovery from my workouts. She's incredibly skilled at finding areas that I didn't even know were sore and I always feel better after our sessions. Regardless of the type of massage, from relaxation to deep tissue, you will not regret your session with Annette.
Noelle M.
Noelle M.
Jul 11, 2018
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This is hands down the best massage and cupping experiences I've had.
Anna is professional, extremely knowledgeable, and kind. She listens to my needs and has helped correct lots of pain in my shoulders and back.
She is on time and always responds to appointment requests quickly!
The space is clean and she uses amazing products.
I'd recommend Anna and North County Bodywork to anyone looking for a massage or cupping!!
Jordan P.
Jordan P.
Jun 30, 2018
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What a great experience. It's really clear Anna is knowledgeable and passionate about what she does. She will leave you feeling amazing and you will leave with a better understanding on why your body was graving a massage in the first place. Plus her accent is hard not to love.
Jeanette Revell
Jeanette Revell
Nov 03, 2016
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Excellent therapist - deep tissue , sports massage , therapeutic massage --very knowledgeable about the body - highly recommended -- there are lots of massage therapists out there --- it's good to know a therapist who gets results !!
Brett Pajerski
Brett Pajerski
Nov 03, 2016
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Anna is amazing and always fixes any back and neck issues I have and even accommodates emergency appointments. She is extremely intuitive when finding problem areas and is the to-go masseuse for many professional / Olympic athletes. Highly recommended by this client.
Lynn Maria Minervini
Lynn Maria Minervini
Nov 03, 2016
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Anna is so skilled, knowledgable, and super sensitive too. She knows what to do and she does it well. I trust her completely and wouldn't go to anyone else for bodywork.
Navid Hannanvash
Navid Hannanvash
Nov 02, 2016
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Not a single person I'd rather have work on me than Anna. She is amazing!