The Wellness Game is a series of playful exercises that we have selected and used for more than three decades in our clinics, classes, workshops and personal practice. These playful exercises are chosen because of their health benefits, effectiveness and ease. Research has proven that the continuity of your practice is as important as the exercises themselves.
Just a few minutes everyday is more beneficial then three hours on Saturday. By establishing daily health practices one super charges the benefits and gets deeply established in healthy routines leading to a healthy lifestyle. These exercises are gathered from various traditions; Yoga, Qi Gong, Tibetan Buddhism, Chinese Medicine, martial arts, energy medicine as well as from our clinical experiences and our imaginations.
Just a few minutes everyday is more beneficial then three hours on Saturday. By establishing daily health practices one super charges the benefits and gets deeply established in healthy routines leading to a healthy lifestyle. These exercises are gathered from various traditions; Yoga, Qi Gong, Tibetan Buddhism, Chinese Medicine, martial arts, energy medicine as well as from our clinical experiences and our imaginations.
Services
The nervous system interfaces with an Acupuncture energy grid containing 20 meridians and over 400 acupuncture points. This energy grid controls the life force moving through all living things. Many refer to this energy as innate or Qi energy. The purpose of Chiropractic, Acupuncture, Craniosacral, Qi Gong and many other practices is to optimize, nurture and maintain this life force utilizing natural time tested therapies.
Biodynamic Craniosacral Therapy is a gentle yet profound non-invasive, hands-on treatment for the whole body. Performed on a massage table, the client is fully clothed and the touch is generally light and still. The treatment is focused on supporting the health of the whole being, especially the nervous system.
HotSpringsHealers.com emerged out of Amanda and Dean's mutual love of being in the water, especially, the hot spring water. Both of them have a background in extreme sports - and water therapy has been an active part of their training and recovery regime for decades. Working with Olympic, professional athletes, patients and clients in the water is very rewarding and effective.
Therapist Amanda Beasley (amanda@hotspringshealers.com) graduated from The Health Wave Institute in Pagosa Springs, Colorado, in 2000. The Health Wave Institute requires a two year commitment which included training in Biodynamic Craniosacral Therapy, Somatic Experiencing, Polarity Therapy as well as massage.
Reviews (6)
Hunter Swinehart
Jan 29, 2022
Report
Natural Living Organic Food Co-Op & Cafe
Jul 23, 2021
Report
Paula Coats
Dec 16, 2019
Report
I had been to my general doctor and a specialist to help my swallowing issues, and the specialist said to contact Dr. Dean and Amanda. Over a period of months, which sounds like a long time, but the overall health of my body was not too good, they helped me improve. I’m never in pain now because I’m not holding all that stress. And I haven’t had a swallowing issue in months. I’m not on pain killers, I’m not paying for useless drs. visits. Thank you, Dr. Dean and Amanda.
J. Fo
Sep 18, 2019
Report
I recently moved to Pagosa Springs and was lucky enough to find Dr. Dean and Amanda. After suffering a spine injury and barely being able to walk, Dr. Dean and Amanda got me back on track. They are both intuitive to exactly what is going on and how to treat it successfully. I am looking forward to using their services for all my future health needs.
Rideon Biketourings
Jun 11, 2019
Report
Jacque Aragon
Aug 08, 2017
Report