Are you overwhelmed, feeling separate, alone and stressed, knowing something needs to change but don't know where to begin?. For those who suffer from anxiety, life can be a tiresome struggle in which every hill feels like a mountain. You may be having trouble forming or maintaining relationships because you avoid social situations.
Do you lack self-control when it comes to money or worry that you spend beyond your means? Are you earning a healthy income, but still having a hard time paying the bills, saving up or understanding where the money goes? Are you grieving the loss of a loved one? Are you struggling to establish a sense of wholeness and normalcy after losing someone, whether to an accident, medical condition or suicide?
Do you lack self-control when it comes to money or worry that you spend beyond your means? Are you earning a healthy income, but still having a hard time paying the bills, saving up or understanding where the money goes? Are you grieving the loss of a loved one? Are you struggling to establish a sense of wholeness and normalcy after losing someone, whether to an accident, medical condition or suicide?
Services
I am here to meet you where you are right now, whether that's feeling overwhelmed, empty, unmotivated, sad, or disconnected. We will work together to uncover your existing strengths, passions, and motivation. We will look at lifestyle patterns in all areas of your life including exercise, nutrition, spirituality, social connections, and financial beliefs and behaviors that are not allowing you to reach your goals.
Anxiety disorders can have a profound impact on a person's well-being and affect nearly every aspect of their life. For those who suffer from anxiety, life can be a tiresome struggle in which every hill feels like a mountain. You may be having trouble forming or maintaining relationships because you avoid social situations.
Do you lack self-control when it comes to money or worry that you spend beyond your means? Are you earning a healthy income, but still having a hard time paying the bills, saving up or understanding where the money goes? It could be that money problems are wearing away at your health and your relationships, as well as preventing you from making investments in your future.
Are you struggling to establish a sense of wholeness and normalcy after losing someone, whether to an accident, medical condition or suicide? Do you have trouble eating, sleeping, getting out of bed or taking care of yourself because of unrelenting sadness? Perhaps you feel stuck in a loop of shock, anger, disbelief or numbness.
Not adapting well to changing careers, living in a new city or going back to school after raising children? Grappling with the role of being a new parent, co-parent or the sole tenant of an empty nest? Making a smooth transition into a new stage of life can be intimidating for anyone. Would you like the sense of peace and security that comes with knowing you have complete ownership of your life and your future?
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