Join us every Wednesday! You can find this class streaming live on Facebook at: Healing Arts Studio and also at Yoga with Becky's page! According to NYS guidelines, yoga studios fall under the umbrella of Phase 4. Currently, we are only in Phase 2. Management plans to open our doors as soon as we possibly can; however, being a fairly new business (open for only 2 years), we have taken a serious financial hit.
If you have been enjoying the videos we share here and on Facebook and are able to contribute, we would really appreciate your help! Donate $1, $5, $10 or any dollar amount. If you are unable to contribute by monetary means, you can help by sharing this cause! Like so many other small businesses, we do not know what to expect when we get back to life as we once knew it.
If you have been enjoying the videos we share here and on Facebook and are able to contribute, we would really appreciate your help! Donate $1, $5, $10 or any dollar amount. If you are unable to contribute by monetary means, you can help by sharing this cause! Like so many other small businesses, we do not know what to expect when we get back to life as we once knew it.
Services
Our Healing Arts Studio is the sister company to our holistic counseling office, Counseling & Healing Arts of Oswego County. Since day one, it has been our vision to one day open a studio where we could offer various healing modalities. That day is finally here and we are proud to be able to offer Taiji, Yoga, Meditation & Soul Hooping classes, led by passionate and experienced instructors.
17 years ago, I became a certified yoga teacher in a humble studio in Lake Worth, Florida. I have been in love with it ever since. Lately, I find myself in awe of the fact that I am still enamored with the practice. I believe my love for yoga is partially because I know it's what I am meant to be doing.
Recovery Yoga is a donation-based class (free other than your offering) for anyone affected by the disease of addiction. Each class will be split into two 45 minute sections. The first 45 minutes will be reserved for discussion modeled around the 12 Steps of Recovery. The second half of class will be allotted for 45 minutes of yoga inspired, gentle movements followed by an extended guided relaxation.
This multi-level Hatha Yoga class begins with a centering meditation and a strong focus on the breath. Beginning in such a way will land you in the present moment so that you can mindfully allow your stress and tension to melt away with complete awareness. With each pose, you will clear the space for relaxation, restoration and the ability to realign your body, mind & spirit.
One on one sessions are typically 60 minutes in duration. This price includes a consult over the phone or in person prior to the session to discuss client goals. We now offer private yoga sessions for you and your child(ren)! You can expect 45-60 minutes of yoga games, animal poses, yoga adventures and more mindful fun.
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