Thanks for visiting Endeavor Health and Pain Management located in Bellevue, WA. At Endeavor Health, our philosophy and approach are simple. We evaluate the patient then tailor treatment with their life and goals in mind. We are here to help you move forward. Our Bellevue chiropractor has 17 years of experience providing chiropractic care to people with pain.
While chiropractic care has traditionally focused on those who suffer from acute or chronic pain from injuries such as neck or low back pain, and repetitive strain injuries our office also has extensive experience working with people who suffer muscle and joint pain related to systemic conditions as well.
While chiropractic care has traditionally focused on those who suffer from acute or chronic pain from injuries such as neck or low back pain, and repetitive strain injuries our office also has extensive experience working with people who suffer muscle and joint pain related to systemic conditions as well.
Services
Dr. Zahirra Kara graduated from Canadian Memorial Chiropractic College in 2003 and practiced in her in own clinic in Calgary, Alberta, Canada for 10 years before moving to Washington State. Until recently, Dr. Kara's practice in Washinton State has mostly been to provide relief work for other chiropractors because this offered her flexibility to care for her twin daughters.
I have had back issues for years, which resulted in a lot of hip pain. An MRI showed bulging discs along with spinal stenosis. I have seen many doctors, physiotherapists, and chiropractors. They all worked on my hip, and never did relieve the pain. It was finally Dr. Zara who told me we need to deal with my back issues.
Do you have back pain in Bellevue? Whether it is your upper, middle, or lower back, it is likely that you will experience some form of back pain at some point in your life. In fact, it is estimated that nearly 32 million Americans are experiencing back pain at this moment and that approximately 80% of the population will experience some form of back pain in their lifetime.
Migraines and headaches are serious and affect many people in Bellevue. If you're not sure if you have had a migraine or not, the chances are you probably have not had one. The pain can be mind numbing, and for many patients it leaves them unable to function. The traditional medical system relies on medication for this issue, but for many patients that's not enough.
Have you been told that you have a slipped disc or a disc injury in Bellevue? They can vary from slight to severe, but most require the attention of a trained chiropractor. Our Bellevue chiropractic clinic can help you understand your condition and help you develop the best treatment option for you.
Reviews (13)
Gabrielle Wadsworth
Nov 23, 2021
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Dr. Kara has been such a lifesaver for my overall health and wellness. My husband is going through cancer treatment, and the stress from it causes a lot of aches and pains to build up in various parts of my body (usually neck and shoulders). Since coming to see Dr. Kara, a lot of the persistent pain that I had just resigned myself to believing was chronic, has been resolved. She’s also a big proponent of a multi-disciplinary approach and is encouraging of me having things like massage, yoga and/or Pilates as part of my routine as well which I really appreciate!
Jonny Greco
Aug 02, 2021
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Dr. Kara and her practice have been a world class life saver for my family and I, allowing me to be the best/healthiest version of myself I could be! A doctor who listens to you and wants to join you in the healing of your body to be the best you can be is rare and a wonderful gift. Doc listens, engages and has a myriad of solutions to individualize your treatments to get your body in its rightful place quickly. She has been available to my insane schedule and is always looking for feedback to make sure she is doing what's best for your individualized self. My body (and mind) haven not been in
Joshua Brookshier
Jun 15, 2021
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I have been VERY impressed at the care, consideration, and overall thoroughness of the treatment and guidance received from Zahirra (Dr. Kara). From the specifics of the stretching and core strengthening exercises we worked on at the office so I got them right at home, to the additional work we did "on the table" with adjustments and muscle release, this has been a first class experience and helped me heal a recent spell of mid- and low-back & related hip issues - and maybe get out in front of future issues with a new routine of pro-active / preventative stretching and core strengthening going
Kristy Guadalupe
Jun 02, 2021
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Nuruddin Virani
May 22, 2021
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Dr. Kara is simply the best. Extremely comprehensive and professional, she leaves no stone unturned and wants to get to the root of the problem so that you can get back to a sense of well being. I thought I was going in for an adjustment but learned that the practice of chiropractic is broad and my treatment included strength building, stretching, yoga as well as manipulation. Dr. Kara meets you where you are and is a partner as you seek to fulfill your personal health goals.
Ashraf Samji
Jan 06, 2021
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I never would have thought our entire family would be needing chiropractic care for various reasons, and we are lucky to have found Dr. Kara.. She has gone above and beyond to meet our families needs with a comprehensive and tailored approach for each of us. Since seeing Dr. Kara, we’ve all made forward progress in our mobility. It’s been exciting to see results all across the board.
Hayley Mahdieh
Dec 04, 2020
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Zahirra is amazing. I visited her when I strained my back from lifting and within just 1 visit, my pain reduced by 80% the following two days. She’s very thorough and took her time with my exam to make sure she could treat me the best way she could. She explains everything she’s doing as she’s doing it and I felt so calm through out my appointment, because I knew I was in good hands. Her adjustment on me was great! I’ll be back for my further treatments!
Alana Phillips
Oct 11, 2020
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Hayley Mahdieh
Jul 30, 2020
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Dr. Kara is so incredibly knowledgeable and passionate about treating her clients. I’ve seen her for a few of my struggles with having scoliosis and she has helped tremendously! She looks at solving the issue from the whole picture and is always thorough. You never feel rushed during your appointment and she really takes the time to help her clients as much as she can.
Zahra Karmali
Feb 24, 2020
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I would highly recommend Dr Kara. I went in with chronic hip pain but unlike other doctors who just focus on one area, Dr Kara took the holistic approach to help heal all connected areas of the body; including laser therapy on my aching heels. I had restricted movement & now feel alot more mobile & the stretches & exercises have really helped too. We made a plan for my healing & strengthening moving forward. Dr Kara is a very clear thinker & an expert in her field.
Rob Walker
Feb 05, 2020
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Munira Jiwani
Sep 25, 2019
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Soo Ladha
May 07, 2019
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My daughter has been suffering with chronic pain for a few years and we have seen dozens of therapists, doctors etc. There have been some wonderful people who have helped her- one in particular is Dr. Kara.
Over the past few months she has gone above and beyond, and has made a long term impact for my daughter.
Her approach is very holistic and individualized to her patients lifestyle. She has worked with us as a family to develop an exercise routine, guided us with proper nutrition to heal, and also helped my daughter with tools for positive mindset to help with her pain.
Over the past few months she has gone above and beyond, and has made a long term impact for my daughter.
Her approach is very holistic and individualized to her patients lifestyle. She has worked with us as a family to develop an exercise routine, guided us with proper nutrition to heal, and also helped my daughter with tools for positive mindset to help with her pain.
