I call this Soul Alchemy, where you can turn your shit into gold! This is a safe place to explore your own inner (and outer) sanctuary. I understand that life is messy and that the path to wellness can be daunting, which is why I created my practice the way I did. Integrated Wellness is a blend of modalities, including but not limited to, Massage (BodyWork), Energywork, Ayurveda, Plant Medicine, and Physiotherapy.
Every human is unique and therefore every human has unique needs. We carry with us the weight of our family, society, karma, and trauma, so what seems easy for one person might feel impossible for another. I meet you where you are and create a program that is a perfect fit for YOU.
Every human is unique and therefore every human has unique needs. We carry with us the weight of our family, society, karma, and trauma, so what seems easy for one person might feel impossible for another. I meet you where you are and create a program that is a perfect fit for YOU.
Services
Ayurveda is the Science of Life and is one of the world's oldest forms of (w)Holistic Medicine. Similar to Traditional Chinese Medicine, Ayurveda works with the 5 elements of Air, Ether, Fire, Water, and Earth to find balance within and with-out the body. Understanding our own unique elemental makeup enables us to engage with the world in a more calm, peaceful, and enjoyable manner.
Massage sessions incorporate all of my modalities, as guided by your body's needs. The minimum session length is 1.5 hours, and the maximum (and recommended) is 3 hours. What lights me up is unlocking the Rubix Cube that is the human body and effecting real, lasting, change. I can't get there in 60 minutes.
These sessions are a form of energy work based in Theta Healing. They work to identify and clear the unconscious beliefs that are blocking you from reaching your highest and best potential. Maybe you are feeling stuck in a cycle that seems to be on repeat, having a hard time manifesting the things you want in your life, or finding it difficult to get clarity on what you want in life.
Prajnaparadha, or crimes against wisdom, is the Ayurvedic concept that when we abandon ourselves by ignoring what we know to be true, we create imbalance and dis-ease in our body and mind. Our wisdom is that innate knowing; the voice in our head; the feeling in our gut. It is our connection to our Highest Self and inevitably, Creator.
30 Days and 30 Ways to become more mindful and present with yourself, your loved ones, and the world around you. Start the program whenever suits your schedule and create a more meaningful life for yourself! The Conscious Alcoholic - Alcohol has been used in every medicinal system since the beginning of time.
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