If you are here on this site then you are looking for answers or maybe you're just curious. LifeArts is the Perfect Blend. When you combine Reiki, Aromatherapy, Tai Chi and Yoga into a daily routine they create Synergy. Synergy is the interaction of two or more elements that produce a combined effect greater than their separate effect.
Hatha Yoga utilizes easy gentle stretches and asanas (postures). The emphasis is on the breath. Yoga has many benefits including helps reduce stress, tension and anxiety, it keeps the body agile and full of vitality, it strengthens the bones and promotes balance. Hello, My name is Deborah, I have worn many hats in my life but just recently I have been branded as a STRESS Elimination Specialist.
Hatha Yoga utilizes easy gentle stretches and asanas (postures). The emphasis is on the breath. Yoga has many benefits including helps reduce stress, tension and anxiety, it keeps the body agile and full of vitality, it strengthens the bones and promotes balance. Hello, My name is Deborah, I have worn many hats in my life but just recently I have been branded as a STRESS Elimination Specialist.
Services
Deborah Douglas is known as a "STRESS ELIMINATION SPECIALIST" because all the services and classes she offers at LifeArts help reduce or eliminate stress. She is a Reiki Master Practitioner (RMP), Certified Aromatherapist (CA), Certified Tai Chi Instructor (CTCI), Certified Yoga Instructor (CYI) and she holds the title of Renchi (6th degree black belt) in an Okinawan style of Karate called ShorinRyu.
Due to the pandemic that we are experiencing at this time, all classes are offered on ZOOM. 1 60 minute Reiki session $75 plus a FREE Aroma Therapy Consultation and essential oil blend (Value $60). Here at LifeArts, we are so excited to be able to offer our Hatha Yoga sessions online. Now you can enjoy your yoga practice from the comfort of your own home in your sacred place that you have created.
Website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health advice. This website cannot give medical or psychological advice or diagnose patients and cannot prescribe medications.
Reviews (9)
Heather Sievers
Feb 03, 2020
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Sandra Kelly
Dec 08, 2019
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Charlene Fox
Nov 04, 2019
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Sandra Harrell
Aug 17, 2019
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Becky Faust
Aug 17, 2019
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Elizabeth Barbour
Jul 18, 2019
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Sasha Childers
Jul 17, 2019
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Sarah Travis
Jul 04, 2019
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I've been going to Yoga Mix for about 2 years. It is the perfect combo of challenging poses and relaxing breathing. Deborah is so knowledgeable and leads a wonderful session. Non-judgmental and welcoming atmosphere, everyone is always so friendly. Great place for a beginner and more experienced yogis.
Emma Suzanne
Jun 07, 2019
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