Better bodies, better minds, better beings. MindBodyBuild is a holistic life coaching company that takes a balanced approach to transform people's lives. We're life coaches who emphasize personal health. We inspire ambition and purpose in people, partnering with them to provide holistic lifestyle coaching services that maximizes their potential and achieves their unique goals.
If you are looking for a life coach, a personal coach, a wellness coach, a fitness coach, or a personal trainer with a focus on a holistic approach to health and wellness, get in touch with us today. Let your journey start now. We offer world wide virtual coaching and face-to-face in Reno, NV and the surrounding area.
If you are looking for a life coach, a personal coach, a wellness coach, a fitness coach, or a personal trainer with a focus on a holistic approach to health and wellness, get in touch with us today. Let your journey start now. We offer world wide virtual coaching and face-to-face in Reno, NV and the surrounding area.
Services
Better bodies, better minds, better beings. MindBodyBuild is a health and wellness coaching firm based in Reno, Nevada that takes a balanced approach to transform people's lives. We go beyond just life coaching and strive to be a holistic personal wellness coach. MindBodyBuild is a life coaching company designed to make people fall in love with taking care of their holistic being.
We offer a variety of personal wellness services and we take a balanced approach to transform people's lives. We go beyond just life coaching and strive to provide holistic personal wellness coaching. If you have any questions about our personal wellness programs don't see a service please schedule a free consultation with us.
MindBodyBuild is designed to help you fall in love with caring for yourself in a holistic and healthy way. We offer life coach consulting that concentrates on the vital role of personal health. We spark your internal ambition and purpose and help remove the things blocking you from your power. By aligning your Mind and Body, you lay the foundation for you to Build what you want from your life.
Battles with body image are a serious problem affecting millions of people. Oftentimes it affects every area of our lives. You're not alone if your body image holds you back from doing things you want to do. Taking back control is crucial if you want to feel your best and get back to life as you want to live it.
Every company has a laundry list of things that "would be nice" to do. Revitalizing company culture and bolstering employee connections usually sits high on that list but ends up skipped over time and time again. MindBodyBuild offers corporate life coaching that makes reviving the culture at your company an enjoyable process.
Reviews (10)
Kyrie Fontana
Dec 05, 2021
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Working with Ben has had an incredibly positive impact on my life, in a very short time. When I came to our first session, I was muddled with confusion, fear, and a touch of desperation. I wanted to live the life of my dreams, but continued to sabotage myself after periods of intense, sustained effort. It didn’t take him long to get clarity on my mindset.
He is able to communicate empathetically, yet challenge me at the same time; and when I feel confused, he has a brilliant ability to frame things in a completely different way. He is an absolute pleasure to work with. I highly recommend Ben
He is able to communicate empathetically, yet challenge me at the same time; and when I feel confused, he has a brilliant ability to frame things in a completely different way. He is an absolute pleasure to work with. I highly recommend Ben
Perian Sully Cohen
Sep 23, 2021
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Ben is truly one of the most delightful, compassionate, and insightful people I have ever had the pleasure of meeting. He has a special gift for listening, asking insightful questions, and reframing my concerns and roadblocks into something actionable. With his help, I have been able to set aside a lot of my anxieties and make actionable progress toward my goals. I feel forever blessed to have Ben on my side.
Mike Courtney
Aug 05, 2021
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What can I say!?
Ben’s life passion from when I met him has been helping others through life coaching and expanding his knowledge and ability to do so through his pursuit for more knowledge and understanding people! From certifications to retreats Ben’s in a constant state of moving his craft forward and there for helping his clients move forward! Embodying the mind and body mantra, Ben’s ability to helps peoples internal struggles like addictions or goal setting to helping peoples body’s and their hang ups like eating disorders or fitness goals he has the knowledge and understanding to
Ben’s life passion from when I met him has been helping others through life coaching and expanding his knowledge and ability to do so through his pursuit for more knowledge and understanding people! From certifications to retreats Ben’s in a constant state of moving his craft forward and there for helping his clients move forward! Embodying the mind and body mantra, Ben’s ability to helps peoples internal struggles like addictions or goal setting to helping peoples body’s and their hang ups like eating disorders or fitness goals he has the knowledge and understanding to
Emma Garcia
Jun 26, 2021
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I had the opportunity to work with Ben when I started my weight loss journey through a challenge I joined a couple of months ago. I really didn’t know what to expect from the sessions with Ben that were included in the challenge, but I am so happy and grateful that they were! I was a little nervous about the first session because I had no idea what to talk about, but Ben was so easy to talk to. Ben was great and such great support system during this challenge! Our sessions involved diving into parts of my life that I never knew impacted my previous attempts at losing weight. There were a lot
T. L.
Jun 14, 2021
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The right mindset is the secret to success. Ben is the right person to motivate you and help you take control of your own life. The reason he is the right person is that he cares and holds you accountable. He gives you the tools to take action in your own life to set you on a path to success! Thanks Ben, you make a difference! I highly recommend Ben to motivate you to achieve your goals. He takes a holistic approach of developing the mind along with the body.
Savannah Ellis
May 31, 2021
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I never knew I need MindBodyBuild until I had a session. The sessions were so productive and healing at the same time. There was so much reassurance I didn’t know I needed. I was able to find my why in the first session and help myself be accountable. I was able to learn new ways to help keep me accountable. MindBodyBuild is something everyone should try!
Skylar Tatu
May 22, 2021
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We had Ben come in to facilitate a meeting with my small, family-owned business. As a small business owner I know that we are only as good as our team and that in order for thr business to thrive, our employees need to be thriving as well. We are definitely going to be having Ben come back regularly and we will be offering his services for our leadership team.
He understands the importance of team building in a business and for employees to feel heard by management. He did a great job of creating that space for everyone to communicate effectively and respectfully.
He understands the importance of team building in a business and for employees to feel heard by management. He did a great job of creating that space for everyone to communicate effectively and respectfully.
Carlos Lopez
Dec 09, 2020
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There are many wonderful things to say about Ben and his coaching, I am thankful for his help, as I have was struggling with some weight issues, but after only three weeks I could see clear results with the coaching he gave me.
Ben really does know what he is doing and I definitely will recommend him to my friends and family. Thank you Ben!
Ben really does know what he is doing and I definitely will recommend him to my friends and family. Thank you Ben!
Christine Matlock
Jul 26, 2020
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Cal Lewis
Jul 05, 2019
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Ben has been amazing. I’ve always had a difficult time living a truly balanced life. I was on a continuous rollercoaster. I would work hours and hours a day until I burnt out. When I burnt out, I would take mental vacations from my business for months at a time. These mental vacations led to a struggling business and resentment towards my business and clients. Each month was a struggle to find a happy medium. My career suffered tremendously; however, I found my mental and physical health were taking the brunt of the burn. Stress was killing me! I’m a genuinely happy person, but I was far from
