At Fluid Motion Maui we will inspire you to change your body to look and feel your absolute best. We provide high quality Pilates + Mind/Body Fitness Programs to individuals and groups seeking exceptional training with exceptional instructors. The focus of Pilates is based on nine principals: Centering, Concentration, Control, Precision, Breathing, Rhythm/Flow, Balanced Muscle Development, Whole Body Movement, and Relaxation.
This makes Pilates truly a workout for the mind, body, and spirit. Symmetry, control, and flexibility are stressed. Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole.
This makes Pilates truly a workout for the mind, body, and spirit. Symmetry, control, and flexibility are stressed. Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole.
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STOTT PILATES incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement.
After realizing the benefits of the concepts of the original Pilates method, and in collaboration with a team of physical therapists/physiotherapists, sports medicine and exercise professionals, the Merrithews dissected and re-connected this unique form of exercise into a comprehensive, systematic, contemporary approach to the original teachings.
After realizing the benefits of the concepts of the original Pilates method, and in collaboration with a team of physical therapists/physiotherapists, sports medicine and exercise professionals, the Merrithews dissected and re-connected this unique form of exercise into a comprehensive, systematic, contemporary approach to the original teachings.
The focus of Pilates is based on nine principals: Centering, Concentration, Control, Precision, Breathing, Rhythm/Flow, Balanced Muscle Development, Whole Body Movement, and Relaxation. This makes Pilates truly a workout for the mind, body, and spirit. Symmetry, control, and flexibility are stressed.
This package is ideal for anyone who has never done Pilates and is new to our studio. Learn the Basic Pilates Principles with any of our certified instructors for three 55-minute sessions and explore both our mat and apparatus classes! Package can only be purchased once per client. All introductory packages must be used within 30 days.
DISCOVER the missing link to OPTIMZING your overall health and wellness! Learn how to help erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse and age. This simple self-treatment technique can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis and carpal tunnel syndrome.
I have tried Pilates in several states and never thought I would find a place as knowledgable, high end and clean as my home studio. Well, I finally have and couldn't be happier! Thank you, Monique! After many years of neglecting my body, these amazing and caring instructors have given me back my pain free body to go out and enjoy my sports again!
Reviews (10)
Rose Singarella
Apr 02, 2021
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Fluid Motion Maui Pilates is absolutely amazing! Monique Jutila is a powerful teacher! She's warm, friendly, deeply caring, and is extremely knowledgeable and professional. She will work with you no matter what your needs and challenges are. I have been to many studios and many teachers, and she is the best. She is so good at making sure you get a great workout! Ladies you will love her and this place, the studio is First Class!!! Thank you Monique, you are a star! Rose Singarella.
Julie Conlin
Jan 26, 2020
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Love Fluid Motion Pilates! It's my go to for Pilates classes when I visit Maui. Monique and her instructors are very knowledgable and highly experienced. The studio is clean and well cared for and the classes are always challenging, but tailored to your experience level and needs. I would highly recommend Fluid Motion Pilates for locals and visitors alike for classes and Private Sessions!
Miwako Bukres
Oct 26, 2019
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Super high recommendation for Monique’s Pilates instruction. Had great fun, got pumped, and learned a lot. Mark Thesing, Lake Oswego, Oregon.
My first Pilates class I had very limited mobility because of my injury, Monique guided us perfectly, to fit both our needs which are two completely different levels.
We intensively took 5 of her private classes within 10 days. The result showed almost immediately, which made me more motivate to see her again. My posture changed right away, I built muscle without even thinking of gaining any, and I regained my very strength quickly. Overall I felt great
My first Pilates class I had very limited mobility because of my injury, Monique guided us perfectly, to fit both our needs which are two completely different levels.
We intensively took 5 of her private classes within 10 days. The result showed almost immediately, which made me more motivate to see her again. My posture changed right away, I built muscle without even thinking of gaining any, and I regained my very strength quickly. Overall I felt great
Joe Kanegan
Oct 13, 2019
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This is a wonderful, well run, clean, fun and caring Pilates studio. We purchased the 5 day pass while vacationing and went every day. Our instructors were friendly, sincere, and provided expert guidance. If you are a beginner or experienced this is an excellent studio to get your Pilates fix in. They have mat and full reformer classes. We'll be back when we return to Maui. Mahalo!
Chloe Jones-Livingstone
Sep 20, 2019
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Best Pilates and Barre studio I've been to! The instructors are friendly, helpful, professional, and very knowledgeable. I took several classes, and the Barre instructor training course at Fluid Motion Maui. Kelly was very educated on the subject and taught a course that you would not be able to get anywhere else! Monique (the owner) is very kind, and is able to answer any questions you have about Pilates, Barre, or fitness! The studio is clean, smells fresh, and is very comfortable. Would highly recommend Fluid Motion Maui to anyone!!!
Tisha Holbert
Aug 17, 2019
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Absolutely LOVE this Pilates studio! What a treasure! While on vacation I bought a package of 10 group sessions and each and every class was perfectly set up for where I was at. Each instructor was extremely thorough, helpful and gave incredible feedback.
I will without a doubt be back! Thank you Monique, Diane, Kelly and all of your instructors - you ladies are incredible at what you do!!!!
I will without a doubt be back! Thank you Monique, Diane, Kelly and all of your instructors - you ladies are incredible at what you do!!!!
Shelley
Jul 29, 2019
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I went to Fluid Motion on a recent trip to Maui and had an amazing experience. First of all, the website experience sets the tone. It is super easy to navigate, find classes and schedule and book a class. You pay when you book and if you cancel within 24 hrs you will get a full refund.
The gym is super clean and loaded with equipment. They have 5 reformers and every accessory available to get the most from your Pilates or barre experience. I had the owner, Monique teach the classes I took and she is incredibly knowledgeable and adjusts clients when needed. I don’t do Pilates much at home so
The gym is super clean and loaded with equipment. They have 5 reformers and every accessory available to get the most from your Pilates or barre experience. I had the owner, Monique teach the classes I took and she is incredibly knowledgeable and adjusts clients when needed. I don’t do Pilates much at home so
Courtney Meadows
Jul 25, 2019
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The best Pilates Studio on Maui. The owner, Monique, and her instructors make the difference. Their knowledge base, professionalism and pristine studio ensures the best experiences. After each private session with Monique, I immediately feel a difference. Not only is she the most knowledgeable Pilates instructor I have ever taken instruction from, but has years and years of industry experience in other body techniques and couldn't recommend a better instructor for all body work. Monique understands immediately the areas in which are causing my issues and addresses them. I also highly recommend
Tina Campbell
Dec 06, 2018
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Fluid Motion Maui has changed my life. I am a 55 year old woman......2 year Breast Cancer survivor. I began Training with Monique nearly three weeks post a double Mastectomy and reconstructive surgery. I have alway loved working out. Before my diagnosis I was Spinning 3 to 5 times a week and working out with a personal trainer lifting weights several times a week.
This Studio is the Absolute Best!!! Monique, the owner is my personal trainer. Her knowledge of the body and expertise in Pilates. I am so Grateful to have found her and all her wonderful trainers.
I truly believe without this Studio
This Studio is the Absolute Best!!! Monique, the owner is my personal trainer. Her knowledge of the body and expertise in Pilates. I am so Grateful to have found her and all her wonderful trainers.
I truly believe without this Studio
Gary Fonda
Dec 15, 2016
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I have personally worked with the owner of Fluid Motion Maui, Monique Jutila, and was very impressed with her in-depth knowledge of Pilates. She fully understands her subject matter and her new studio is state of the art, very clean and modern. I have also worked directly with several of the instructors and could not have been more pleased with the Pilates instruction I have received. If you are looking for a first rate Pilates Studio in Kihei, Maui Hawaii, look no further than Fluid Motion Maui. You will not be disappointed.
